Carbs in Crackers
Description
(Please click descriptions below for the complete nutritional details) |
|
Per 100g |
|
Per Serving |
|
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
|
Serving Size |
Carbs |
- |
Fibre |
= |
ECC |
  |
Protein |
| Cookies, animal crackers (includes arrowroot, tea biscuits) | |
74.10g |   | 1.10g |   | 73.00g |   | 6.90g |
|
oz | 20.97g |   | 0.31g |   | 20.66g |   | 1.95g |
| Cookies, animal crackers (includes arrowroot, tea biscuits) | |
74.10g |   | 1.10g |   | 73.00g |   | 6.90g |
|
Arrowroot biscuit (include Arrowroot cookie) | 3.63g |   | 0.05g |   | 3.58g |   | 0.34g |
| Cookies, animal crackers (includes arrowroot, tea biscuits) | |
74.10g |   | 1.10g |   | 73.00g |   | 6.90g |
|
cracker | 1.85g |   | 0.03g |   | 1.82g |   | 0.17g |
| Cookies, animal crackers (includes arrowroot, tea biscuits) | |
74.10g |   | 1.10g |   | 73.00g |   | 6.90g |
|
individual box (2 oz) | 42.24g |   | 0.63g |   | 41.61g |   | 3.93g |
| Cookies, graham crackers, plain or honey (includes cinnamon) | |
76.80g |   | 2.80g |   | 74.00g |   | 6.90g |
|
cup, crushed | 64.51g |   | 2.35g |   | 62.16g |   | 5.80g |
| Cookies, graham crackers, plain or honey (includes cinnamon) | |
76.80g |   | 2.80g |   | 74.00g |   | 6.90g |
|
oz | 21.73g |   | 0.79g |   | 20.94g |   | 1.95g |
| Cookies, graham crackers, plain or honey (includes cinnamon) | |
76.80g |   | 2.80g |   | 74.00g |   | 6.90g |
|
large rectangular piece or 2 squares or 4 small rectangular pieces | 10.75g |   | 0.39g |   | 10.36g |   | 0.97g |
| Cookies, graham crackers, plain or honey (includes cinnamon) | |
76.80g |   | 2.80g |   | 74.00g |   | 6.90g |
|
cracker (2-1/2" square) | 5.38g |   | 0.20g |   | 5.18g |   | 0.48g |
| Cookies, graham crackers, chocolate-coated | |
66.50g |   | 3.10g |   | 63.40g |   | 5.80g |
|
oz | 18.82g |   | 0.88g |   | 17.94g |   | 1.64g |
| Cookies, graham crackers, chocolate-coated | |
66.50g |   | 3.10g |   | 63.40g |   | 5.80g |
|
cracker (2-1/2" square) | 9.31g |   | 0.43g |   | 8.88g |   | 0.81g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cup, bite size | 36.08g |   | 1.49g |   | 34.59g |   | 6.26g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cup, crushed | 41.90g |   | 1.73g |   | 40.17g |   | 7.27g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
gold fish | 0.35g |   | 0.01g |   | 0.34g |   | 0.06g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
bag, single serving | 16.30g |   | 0.67g |   | 15.63g |   | 2.83g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cracker, small square | 0.58g |   | 0.02g |   | 0.56g |   | 0.10g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
snack stick | 1.16g |   | 0.05g |   | 1.11g |   | 0.20g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cracker (1" square) | 0.58g |   | 0.02g |   | 0.56g |   | 0.10g |
| Crackers, cheese, regular | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
oz | 8.26g |   | 0.34g |   | 7.92g |   | 1.43g |
| Crackers, cheese, sandwich-type with peanut butter filling | |
56.74g |   | 3.40g |   | 53.34g |   | 12.41g |
|
cracker | 22.13g |   | 1.33g |   | 20.80g |   | 4.84g |
| Crackers, cheese, sandwich-type with peanut butter filling | |
56.74g |   | 3.40g |   | 53.34g |   | 12.41g |
|
sandwich | 3.69g |   | 0.22g |   | 3.47g |   | 0.81g |
| Crackers, cheese, sandwich-type with peanut butter filling | |
56.74g |   | 3.40g |   | 53.34g |   | 12.41g |
|
oz | 8.06g |   | 0.48g |   | 7.58g |   | 1.76g |
| Crackers, cheese, sandwich-type with peanut butter filling | |
56.74g |   | 3.40g |   | 53.34g |   | 12.41g |
|
cup, crushed | 47.09g |   | 2.82g |   | 44.27g |   | 10.30g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
cup, crushed | 45.21g |   | 9.08g |   | 36.13g |   | 4.35g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
crispbread | 8.22g |   | 1.65g |   | 6.57g |   | 0.79g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
wafer, thin | 1.64g |   | 0.33g |   | 1.31g |   | 0.16g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
wafer | 8.22g |   | 1.65g |   | 6.57g |   | 0.79g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") | 4.77g |   | 0.96g |   | 3.81g |   | 0.46g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
oz | 11.67g |   | 2.34g |   | 9.33g |   | 1.12g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
wafer, Rye Krisp (triple cracker) | 20.55g |   | 4.13g |   | 16.42g |   | 1.98g |
| Crackers, crispbread, rye | |
82.20g |   | 16.50g |   | 65.70g |   | 7.90g |
|
crispbread, Wasa rye | 8.22g |   | 1.65g |   | 6.57g |   | 0.79g |
| Crackers, matzo, plain | |
83.70g |   | 3.00g |   | 80.70g |   | 10.00g |
|
matzo | 23.44g |   | 0.84g |   | 22.60g |   | 2.80g |
| Crackers, matzo, plain | |
83.70g |   | 3.00g |   | 80.70g |   | 10.00g |
|
oz | 11.89g |   | 0.43g |   | 11.46g |   | 1.42g |
| Crackers, matzo, egg | |
78.60g |   | 2.80g |   | 75.80g |   | 12.30g |
|
matzo | 22.01g |   | 0.78g |   | 21.23g |   | 3.44g |
| Crackers, matzo, egg | |
78.60g |   | 2.80g |   | 75.80g |   | 12.30g |
|
oz | 11.16g |   | 0.40g |   | 10.76g |   | 1.75g |
| Crackers, matzo, whole-wheat | |
78.90g |   | 11.80g |   | 67.10g |   | 13.10g |
|
matzo | 22.09g |   | 3.30g |   | 18.79g |   | 3.67g |
| Crackers, matzo, whole-wheat | |
78.90g |   | 11.80g |   | 67.10g |   | 13.10g |
|
oz | 11.20g |   | 1.68g |   | 9.52g |   | 1.86g |
| Crackers, melba toast, plain | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
cup pieces | 22.98g |   | 1.89g |   | 21.09g |   | 3.63g |
| Crackers, melba toast, plain | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
cup, rounds | 25.28g |   | 2.08g |   | 23.20g |   | 3.99g |
| Crackers, melba toast, plain | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
melba round | 2.30g |   | 0.19g |   | 2.11g |   | 0.36g |
| Crackers, melba toast, plain | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
piece (3-3/4" x 1-3/4" x 1/8") | 3.83g |   | 0.32g |   | 3.51g |   | 0.61g |
| Crackers, melba toast, plain | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
oz | 10.88g |   | 0.89g |   | 9.99g |   | 1.72g |
| Crackers, melba toast, rye (includes pumpernickel) | |
77.30g |   | 8.00g |   | 69.30g |   | 11.60g |
|
oz | 10.98g |   | 1.14g |   | 9.84g |   | 1.65g |
| Crackers, melba toast, rye (includes pumpernickel) | |
77.30g |   | 8.00g |   | 69.30g |   | 11.60g |
|
toast | 3.87g |   | 0.40g |   | 3.47g |   | 0.58g |
| Crackers, melba toast, wheat | |
76.40g |   | 7.40g |   | 69.00g |   | 12.90g |
|
oz | 10.85g |   | 1.05g |   | 9.80g |   | 1.83g |
| Crackers, melba toast, wheat | |
76.40g |   | 7.40g |   | 69.00g |   | 12.90g |
|
toast | 3.82g |   | 0.37g |   | 3.45g |   | 0.65g |
| Crackers, milk | |
69.70g |   | 1.90g |   | 67.80g |   | 7.60g |
|
cracker | 7.67g |   | 0.21g |   | 7.46g |   | 0.84g |
| Crackers, milk | |
69.70g |   | 1.90g |   | 67.80g |   | 7.60g |
|
oz | 9.90g |   | 0.27g |   | 9.63g |   | 1.08g |
| Crackers, rusk toast | |
72.30g |   | NR |   | NR |   | 13.50g |
|
rusk | 7.23g |   | NR |   | NR |   | 1.35g |
| Crackers, rusk toast | |
72.30g |   | NR |   | NR |   | 13.50g |
|
oz | 10.27g |   | NR |   | NR |   | 1.92g |
| Crackers, rye, sandwich-type with cheese filling | |
60.80g |   | 3.60g |   | 57.20g |   | 9.20g |
|
oz | 8.63g |   | 0.51g |   | 8.12g |   | 1.31g |
| Crackers, rye, sandwich-type with cheese filling | |
60.80g |   | 3.60g |   | 57.20g |   | 9.20g |
|
cracker, sandwich | 4.26g |   | 0.25g |   | 4.01g |   | 0.64g |
| Crackers, rye, wafers, plain | |
80.40g |   | 22.90g |   | 57.50g |   | 9.60g |
|
cup, crushed | 49.04g |   | 13.97g |   | 35.07g |   | 5.86g |
| Crackers, rye, wafers, plain | |
80.40g |   | 22.90g |   | 57.50g |   | 9.60g |
|
cracker (4-1/2" x 2-1/2" x 1/8") | 8.84g |   | 2.52g |   | 6.32g |   | 1.06g |
| Crackers, rye, wafers, plain | |
80.40g |   | 22.90g |   | 57.50g |   | 9.60g |
|
oz | 11.42g |   | 3.25g |   | 8.17g |   | 1.36g |
| Crackers, rye, wafers, plain | |
80.40g |   | 22.90g |   | 57.50g |   | 9.60g |
|
cracker, triple | 20.10g |   | 5.73g |   | 14.37g |   | 2.40g |
| Crackers, rye, wafers, seasoned | |
73.80g |   | 20.90g |   | 52.90g |   | 9.00g |
|
oz | 10.48g |   | 2.97g |   | 7.51g |   | 1.28g |
| Crackers, rye, wafers, seasoned | |
73.80g |   | 20.90g |   | 52.90g |   | 9.00g |
|
cracker, triple | 16.24g |   | 4.60g |   | 11.64g |   | 1.98g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cup, crushed | 50.05g |   | 2.10g |   | 47.95g |   | 6.44g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cup oyster crackers | 32.18g |   | 1.35g |   | 30.83g |   | 4.14g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker | 2.15g |   | 0.09g |   | 2.06g |   | 0.28g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker, round large | 7.15g |   | 0.30g |   | 6.85g |   | 0.92g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker, oyster | 0.72g |   | 0.03g |   | 0.69g |   | 0.09g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
oz | 10.15g |   | 0.43g |   | 9.72g |   | 1.31g |
| Crackers, saltines (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker, rectangle | 4.29g |   | 0.18g |   | 4.11g |   | 0.55g |
| Crackers, standard snack-type, regular | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cup, bite size | 37.82g |   | 0.99g |   | 36.83g |   | 4.59g |
| Crackers, standard snack-type, regular | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cup, crushed | 43.92g |   | 1.15g |   | 42.77g |   | 5.33g |
| Crackers, standard snack-type, regular | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, bite size | 0.37g |   | 0.01g |   | 0.36g |   | 0.04g |
| Crackers, standard snack-type, regular | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, rectangular | 2.44g |   | 0.06g |   | 2.38g |   | 0.30g |
| Crackers, standard snack-type, regular | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, round | 1.83g |   | 0.05g |   | 1.78g |   | 0.22g |
| Crackers, standard snack-type, regular | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
oz | 8.66g |   | 0.23g |   | 8.43g |   | 1.05g |
| Crackers, standard snack-type, sandwich, with cheese filling | |
61.70g |   | 1.90g |   | 59.80g |   | 9.30g |
|
oz | 8.76g |   | 0.27g |   | 8.49g |   | 1.32g |
| Crackers, standard snack-type, sandwich, with cheese filling | |
61.70g |   | 1.90g |   | 59.80g |   | 9.30g |
|
cracker, sandwich | 4.32g |   | 0.13g |   | 4.19g |   | 0.65g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | |
58.38g |   | 2.30g |   | 56.08g |   | 11.47g |
|
cracker | 22.77g |   | 0.90g |   | 21.87g |   | 4.47g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | |
58.38g |   | 2.30g |   | 56.08g |   | 11.47g |
|
sandwich | 3.79g |   | 0.15g |   | 3.64g |   | 0.75g |
| Crackers, standard snack-type, sandwich, with peanut butter filling | |
58.38g |   | 2.30g |   | 56.08g |   | 11.47g |
|
oz | 8.29g |   | 0.33g |   | 7.96g |   | 1.63g |
| Crackers, wheat, regular | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
cup, crushed | 53.87g |   | 3.74g |   | 50.13g |   | 7.14g |
| Crackers, wheat, regular | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
cracker | 1.30g |   | 0.09g |   | 1.21g |   | 0.17g |
| Crackers, wheat, regular | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
oz | 9.22g |   | 0.64g |   | 8.58g |   | 1.22g |
| Crackers, wheat, regular | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
cracker, thin square | 1.30g |   | 0.09g |   | 1.21g |   | 0.17g |
| Crackers, wheat, sandwich, with cheese filling | |
58.20g |   | 3.10g |   | 55.10g |   | 9.80g |
|
oz | 8.26g |   | 0.44g |   | 7.82g |   | 1.39g |
| Crackers, wheat, sandwich, with cheese filling | |
58.20g |   | 3.10g |   | 55.10g |   | 9.80g |
|
cracker, sandwich | 4.07g |   | 0.22g |   | 3.85g |   | 0.69g |
| Crackers, wheat, sandwich, with peanut butter filling | |
53.80g |   | 4.40g |   | 49.40g |   | 13.50g |
|
oz | 7.64g |   | 0.62g |   | 7.02g |   | 1.92g |
| Crackers, wheat, sandwich, with peanut butter filling | |
53.80g |   | 4.40g |   | 49.40g |   | 13.50g |
|
cracker, sandwich | 3.77g |   | 0.31g |   | 3.46g |   | 0.95g |
| Crackers, whole-wheat | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
cup, crushed | 64.48g |   | 9.87g |   | 54.61g |   | 8.27g |
| Crackers, whole-wheat | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
cracker | 2.74g |   | 0.42g |   | 2.32g |   | 0.35g |
| Crackers, whole-wheat | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
Triscuit Bits | 6.86g |   | 1.05g |   | 5.81g |   | 0.88g |
| Crackers, whole-wheat | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
oz | 9.74g |   | 1.49g |   | 8.25g |   | 1.25g |
| Crackers, matzo, egg and onion | |
77.10g |   | 5.00g |   | 72.10g |   | 10.00g |
|
matzo | 21.59g |   | 1.40g |   | 20.19g |   | 2.80g |
| Crackers, matzo, egg and onion | |
77.10g |   | 5.00g |   | 72.10g |   | 10.00g |
|
oz | 10.95g |   | 0.71g |   | 10.24g |   | 1.42g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
cup, crushed | 53.62g |   | 4.41g |   | 49.21g |   | 8.47g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
cup pieces | 22.98g |   | 1.89g |   | 21.09g |   | 3.63g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
cup, rounds | 25.28g |   | 2.08g |   | 23.20g |   | 3.99g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
melba round | 2.30g |   | 0.19g |   | 2.11g |   | 0.36g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
piece (3-3/4" x 1-3/4" x 1/8") | 3.83g |   | 0.32g |   | 3.51g |   | 0.61g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
oz | 10.88g |   | 0.89g |   | 9.99g |   | 1.72g |
| Crackers, melba toast, plain, without salt | |
76.60g |   | 6.30g |   | 70.30g |   | 12.10g |
|
toast | 3.83g |   | 0.32g |   | 3.51g |   | 0.61g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cup oyster crackers | 32.18g |   | 1.35g |   | 30.83g |   | 4.14g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker | 2.15g |   | 0.09g |   | 2.06g |   | 0.28g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker, round large | 7.15g |   | 0.30g |   | 6.85g |   | 0.92g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker, oyster | 0.72g |   | 0.03g |   | 0.69g |   | 0.09g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
oz | 10.15g |   | 0.43g |   | 9.72g |   | 1.31g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker, rectangle | 4.29g |   | 0.18g |   | 4.11g |   | 0.55g |
| Crackers, saltines, unsalted tops (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
cracker | 2.15g |   | 0.09g |   | 2.06g |   | 0.28g |
| Crackers, saltines, unsalted tops (includes oyster, soda, soup) | |
71.50g |   | 3.00g |   | 68.50g |   | 9.20g |
|
oz | 10.15g |   | 0.43g |   | 9.72g |   | 1.31g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cup, bite size | 37.82g |   | 0.99g |   | 36.83g |   | 4.59g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cup, crushed | 43.92g |   | 1.15g |   | 42.77g |   | 5.33g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, bite size | 0.37g |   | 0.01g |   | 0.36g |   | 0.04g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, rectangular | 2.44g |   | 0.06g |   | 2.38g |   | 0.30g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, oval | 1.83g |   | 0.05g |   | 1.78g |   | 0.22g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
cracker, round | 1.83g |   | 0.05g |   | 1.78g |   | 0.22g |
| Crackers, standard snack-type, regular, low salt | |
61.00g |   | 1.60g |   | 59.40g |   | 7.40g |
|
oz | 8.66g |   | 0.23g |   | 8.43g |   | 1.05g |
| Crackers, wheat, low salt | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
cup, crushed | 1.95g |   | 0.14g |   | 1.81g |   | 0.26g |
| Crackers, wheat, low salt | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
cracker | 1.30g |   | 0.09g |   | 1.21g |   | 0.17g |
| Crackers, wheat, low salt | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
oz | 9.22g |   | 0.64g |   | 8.58g |   | 1.22g |
| Crackers, wheat, low salt | |
64.90g |   | 4.50g |   | 60.40g |   | 8.60g |
|
cracker, thin square | 1.30g |   | 0.09g |   | 1.21g |   | 0.17g |
| Crackers, whole-wheat, low salt | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
cup, crushed | 64.48g |   | 9.87g |   | 54.61g |   | 8.27g |
| Crackers, whole-wheat, low salt | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
cracker | 2.74g |   | 0.42g |   | 2.32g |   | 0.35g |
| Crackers, whole-wheat, low salt | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
cracker, square | 2.74g |   | 0.42g |   | 2.32g |   | 0.35g |
| Crackers, whole-wheat, low salt | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
Triscuit Bits | 6.86g |   | 1.05g |   | 5.81g |   | 0.88g |
| Crackers, whole-wheat, low salt | |
68.60g |   | 10.50g |   | 58.10g |   | 8.80g |
|
oz | 9.74g |   | 1.49g |   | 8.25g |   | 1.25g |
| Crackers, cheese, low sodium | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cup Cheez-its | 36.08g |   | 1.49g |   | 34.59g |   | 6.26g |
| Crackers, cheese, low sodium | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cup, crushed | 41.90g |   | 1.73g |   | 40.17g |   | 7.27g |
| Crackers, cheese, low sodium | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
gold fish | 0.35g |   | 0.01g |   | 0.34g |   | 0.06g |
| Crackers, cheese, low sodium | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
cracker (1" square) | 0.58g |   | 0.02g |   | 0.56g |   | 0.10g |
| Crackers, cheese, low sodium | |
58.20g |   | 2.40g |   | 55.80g |   | 10.10g |
|
oz | 8.26g |   | 0.34g |   | 7.92g |   | 1.43g |
| Crackers, saltines, fat-free, low-sodium | |
82.30g |   | 2.70g |   | 79.60g |   | 10.50g |
|
saltines | 12.35g |   | 0.41g |   | 11.94g |   | 1.58g |
| Crackers, saltines, fat-free, low-sodium | |
82.30g |   | 2.70g |   | 79.60g |   | 10.50g |
|
saltines | 24.69g |   | 0.81g |   | 23.88g |   | 3.15g |
| NABISCO, NABISCO GRAHAMS Crackers | |
76.20g |   | 3.40g |   | 72.80g |   | 6.99g |
|
serving | 21.34g |   | 0.95g |   | 20.39g |   | 1.96g |
| NABISCO, NABISCO ORIGINAL PREMIUM Saltine Crackers | |
71.10g |   | 2.60g |   | 68.50g |   | 10.90g |
|
serving | 9.95g |   | 0.36g |   | 9.59g |   | 1.53g |
| NABISCO, NABISCO RITZ Crackers | |
64.20g |   | 1.90g |   | 62.30g |   | 7.20g |
|
serving | 10.27g |   | 0.30g |   | 9.97g |   | 1.15g |
| NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers | |
77.00g |   | 2.00g |   | 75.00g |   | 7.45g |
|
serving | 23.10g |   | 0.60g |   | 22.50g |   | 2.24g |
| NABISCO, NABISCO WHEAT THINS Crackers, baked | |
69.10g |   | 3.00g |   | 66.10g |   | 8.30g |
|
serving | 20.04g |   | 0.87g |   | 19.17g |   | 2.41g |
| NABISCO, NABISCO SNACKWELL'S Salsa Snack Crackers | |
77.84g |   | 2.00g |   | 75.84g |   | 7.00g |
|
serving | 23.35g |   | 0.60g |   | 22.75g |   | 2.10g |
| NABISCO, NABISCO SNACKWELL'S Italian Ranch Snack Crackers | |
77.77g |   | 2.00g |   | 75.77g |   | 7.07g |
|
serving | 23.33g |   | 0.60g |   | 22.73g |   | 2.12g |
| NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers | |
77.00g |   | 2.00g |   | 75.00g |   | 7.14g |
|
serving | 23.10g |   | 0.60g |   | 22.50g |   | 2.14g |
| Crackers, cheese, sandwich-type with cheese filling | |
58.76g |   | 1.90g |   | 56.86g |   | 8.92g |
|
cracker 1 cracker = 6.5g | 22.92g |   | 0.74g |   | 22.18g |   | 3.48g |
| Crackers, cheese, sandwich-type with cheese filling | |
58.76g |   | 1.90g |   | 56.86g |   | 8.92g |
|
sandwich | 3.82g |   | 0.12g |   | 3.70g |   | 0.58g |
|