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Carbs in Crackers

Carb Counter > Baked > Crackers


Measure Carbs Fibre ECC Protein
Cookies, animal crackers (includes arrowroot, tea biscuits)
100g 74.10g 1.10g 73.00g 6.90g
1 oz 20.97g 0.31g 20.66g 1.95g
1 Arrowroot biscuit (include Arrowroot cookie) 3.63g 0.05g 3.58g 0.34g
1 cracker 1.85g 0.03g 1.82g 0.17g
1 individual box (2 oz) 42.24g 0.63g 41.61g 3.93g
Cookies, graham crackers, plain or honey (includes cinnamon)
100g 76.80g 2.80g 74.00g 6.90g
1 cup, crushed 64.51g 2.35g 62.16g 5.80g
1 oz 21.73g 0.79g 20.94g 1.95g
1 large rectangular piece or 2 squares or 4 small rectangular pieces 10.75g 0.39g 10.36g 0.97g
1 cracker (2-1/2" square) 5.38g 0.20g 5.18g 0.48g
Cookies, graham crackers, chocolate-coated
100g 66.50g 3.10g 63.40g 5.80g
1 oz 18.82g 0.88g 17.94g 1.64g
1 cracker (2-1/2" square) 9.31g 0.43g 8.88g 0.81g
Crackers, cheese, regular
100g 58.20g 2.40g 55.80g 10.10g
1 cup, bite size 36.08g 1.49g 34.59g 6.26g
1 cup, crushed 41.90g 1.73g 40.17g 7.27g
1 gold fish 0.35g 0.01g 0.34g 0.06g
1 bag, single serving 16.30g 0.67g 15.63g 2.83g
1 cracker, small square 0.58g 0.02g 0.56g 0.10g
1 snack stick 1.16g 0.05g 1.11g 0.20g
1 cracker (1" square) 0.58g 0.02g 0.56g 0.10g
0.5 oz 8.26g 0.34g 7.92g 1.43g
Crackers, cheese, sandwich-type with peanut butter filling
100g 56.74g 3.40g 53.34g 12.41g
6 cracker 22.13g 1.33g 20.80g 4.84g
1 sandwich 3.69g 0.22g 3.47g 0.81g
0.5 oz 8.06g 0.48g 7.58g 1.76g
1 cup, crushed 47.09g 2.82g 44.27g 10.30g
Crackers, crispbread, rye
100g 82.20g 16.50g 65.70g 7.90g
1 cup, crushed 45.21g 9.08g 36.13g 4.35g
1 crispbread 8.22g 1.65g 6.57g 0.79g
1 wafer, thin 1.64g 0.33g 1.31g 0.16g
1 wafer 8.22g 1.65g 6.57g 0.79g
1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") 4.77g 0.96g 3.81g 0.46g
0.5 oz 11.67g 2.34g 9.33g 1.12g
1 wafer, Rye Krisp (triple cracker) 20.55g 4.13g 16.42g 1.98g
1 crispbread, Wasa rye 8.22g 1.65g 6.57g 0.79g
Crackers, matzo, plain
100g 83.70g 3.00g 80.70g 10.00g
1 matzo 23.44g 0.84g 22.60g 2.80g
0.5 oz 11.89g 0.43g 11.46g 1.42g
Crackers, matzo, egg
100g 78.60g 2.80g 75.80g 12.30g
1 matzo 22.01g 0.78g 21.23g 3.44g
0.5 oz 11.16g 0.40g 10.76g 1.75g
Crackers, matzo, whole-wheat
100g 78.90g 11.80g 67.10g 13.10g
1 matzo 22.09g 3.30g 18.79g 3.67g
0.5 oz 11.20g 1.68g 9.52g 1.86g
Crackers, melba toast, plain
100g 76.60g 6.30g 70.30g 12.10g
1 cup pieces 22.98g 1.89g 21.09g 3.63g
1 cup, rounds 25.28g 2.08g 23.20g 3.99g
1 melba round 2.30g 0.19g 2.11g 0.36g
1 piece (3-3/4" x 1-3/4" x 1/8") 3.83g 0.32g 3.51g 0.61g
0.5 oz 10.88g 0.89g 9.99g 1.72g
Crackers, melba toast, rye (includes pumpernickel)
100g 77.30g 8.00g 69.30g 11.60g
0.5 oz 10.98g 1.14g 9.84g 1.65g
1 toast 3.87g 0.40g 3.47g 0.58g
Crackers, melba toast, wheat
100g 76.40g 7.40g 69.00g 12.90g
0.5 oz 10.85g 1.05g 9.80g 1.83g
1 toast 3.82g 0.37g 3.45g 0.65g
Crackers, milk
100g 69.70g 1.90g 67.80g 7.60g
1 cracker 7.67g 0.21g 7.46g 0.84g
0.5 oz 9.90g 0.27g 9.63g 1.08g
Crackers, rusk toast
100g 72.30g NR NR 13.50g
1 rusk 7.23g NR NR 1.35g
0.5 oz 10.27g NR NR 1.92g
Crackers, rye, sandwich-type with cheese filling
100g 60.80g 3.60g 57.20g 9.20g
0.5 oz 8.63g 0.51g 8.12g 1.31g
1 cracker, sandwich 4.26g 0.25g 4.01g 0.64g
Crackers, rye, wafers, plain
100g 80.40g 22.90g 57.50g 9.60g
1 cup, crushed 49.04g 13.97g 35.07g 5.86g
1 cracker (4-1/2" x 2-1/2" x 1/8") 8.84g 2.52g 6.32g 1.06g
0.5 oz 11.42g 3.25g 8.17g 1.36g
1 cracker, triple 20.10g 5.73g 14.37g 2.40g
Crackers, rye, wafers, seasoned
100g 73.80g 20.90g 52.90g 9.00g
0.5 oz 10.48g 2.97g 7.51g 1.28g
1 cracker, triple 16.24g 4.60g 11.64g 1.98g
Crackers, saltines (includes oyster, soda, soup)
100g 71.50g 3.00g 68.50g 9.20g
1 cup, crushed 50.05g 2.10g 47.95g 6.44g
1 cup oyster crackers 32.18g 1.35g 30.83g 4.14g
1 cracker 2.15g 0.09g 2.06g 0.28g
1 cracker, round large 7.15g 0.30g 6.85g 0.92g
1 cracker, oyster 0.72g 0.03g 0.69g 0.09g
0.5 oz 10.15g 0.43g 9.72g 1.31g
1 cracker, rectangle 4.29g 0.18g 4.11g 0.55g
Crackers, standard snack-type, regular
100g 61.00g 1.60g 59.40g 7.40g
1 cup, bite size 37.82g 0.99g 36.83g 4.59g
1 cup, crushed 43.92g 1.15g 42.77g 5.33g
1 cracker, bite size 0.37g 0.01g 0.36g 0.04g
1 cracker, rectangular 2.44g 0.06g 2.38g 0.30g
1 cracker, round 1.83g 0.05g 1.78g 0.22g
0.5 oz 8.66g 0.23g 8.43g 1.05g
Crackers, standard snack-type, sandwich, with cheese filling
100g 61.70g 1.90g 59.80g 9.30g
0.5 oz 8.76g 0.27g 8.49g 1.32g
1 cracker, sandwich 4.32g 0.13g 4.19g 0.65g
Crackers, standard snack-type, sandwich, with peanut butter filling
100g 58.38g 2.30g 56.08g 11.47g
6 cracker 22.77g 0.90g 21.87g 4.47g
1 sandwich 3.79g 0.15g 3.64g 0.75g
0.5 oz 8.29g 0.33g 7.96g 1.63g
Crackers, wheat, regular
100g 64.90g 4.50g 60.40g 8.60g
1 cup, crushed 53.87g 3.74g 50.13g 7.14g
1 cracker 1.30g 0.09g 1.21g 0.17g
0.5 oz 9.22g 0.64g 8.58g 1.22g
1 cracker, thin square 1.30g 0.09g 1.21g 0.17g
Crackers, wheat, sandwich, with cheese filling
100g 58.20g 3.10g 55.10g 9.80g
0.5 oz 8.26g 0.44g 7.82g 1.39g
1 cracker, sandwich 4.07g 0.22g 3.85g 0.69g
Crackers, wheat, sandwich, with peanut butter filling
100g 53.80g 4.40g 49.40g 13.50g
0.5 oz 7.64g 0.62g 7.02g 1.92g
1 cracker, sandwich 3.77g 0.31g 3.46g 0.95g
Crackers, whole-wheat
100g 68.60g 10.50g 58.10g 8.80g
1 cup, crushed 64.48g 9.87g 54.61g 8.27g
1 cracker 2.74g 0.42g 2.32g 0.35g
10 Triscuit Bits 6.86g 1.05g 5.81g 0.88g
0.5 oz 9.74g 1.49g 8.25g 1.25g
Crackers, matzo, egg and onion
100g 77.10g 5.00g 72.10g 10.00g
1 matzo 21.59g 1.40g 20.19g 2.80g
0.5 oz 10.95g 0.71g 10.24g 1.42g
Crackers, melba toast, plain, without salt
100g 76.60g 6.30g 70.30g 12.10g
1 cup, crushed 53.62g 4.41g 49.21g 8.47g
1 cup pieces 22.98g 1.89g 21.09g 3.63g
1 cup, rounds 25.28g 2.08g 23.20g 3.99g
1 melba round 2.30g 0.19g 2.11g 0.36g
1 piece (3-3/4" x 1-3/4" x 1/8") 3.83g 0.32g 3.51g 0.61g
0.5 oz 10.88g 0.89g 9.99g 1.72g
1 toast 3.83g 0.32g 3.51g 0.61g
Crackers, saltines, low salt (includes oyster, soda, soup)
100g 71.50g 3.00g 68.50g 9.20g
1 cup oyster crackers 32.18g 1.35g 30.83g 4.14g
1 cracker 2.15g 0.09g 2.06g 0.28g
1 cracker, round large 7.15g 0.30g 6.85g 0.92g
1 cracker, oyster 0.72g 0.03g 0.69g 0.09g
0.5 oz 10.15g 0.43g 9.72g 1.31g
1 cracker, rectangle 4.29g 0.18g 4.11g 0.55g
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
100g 71.50g 3.00g 68.50g 9.20g
1 cracker 2.15g 0.09g 2.06g 0.28g
0.5 oz 10.15g 0.43g 9.72g 1.31g
Crackers, standard snack-type, regular, low salt
100g 61.00g 1.60g 59.40g 7.40g
1 cup, bite size 37.82g 0.99g 36.83g 4.59g
1 cup, crushed 43.92g 1.15g 42.77g 5.33g
1 cracker, bite size 0.37g 0.01g 0.36g 0.04g
1 cracker, rectangular 2.44g 0.06g 2.38g 0.30g
1 cracker, oval 1.83g 0.05g 1.78g 0.22g
1 cracker, round 1.83g 0.05g 1.78g 0.22g
0.5 oz 8.66g 0.23g 8.43g 1.05g
Crackers, wheat, low salt
100g 64.90g 4.50g 60.40g 8.60g
1 cup, crushed 1.95g 0.14g 1.81g 0.26g
1 cracker 1.30g 0.09g 1.21g 0.17g
0.5 oz 9.22g 0.64g 8.58g 1.22g
1 cracker, thin square 1.30g 0.09g 1.21g 0.17g
Crackers, whole-wheat, low salt
100g 68.60g 10.50g 58.10g 8.80g
1 cup, crushed 64.48g 9.87g 54.61g 8.27g
1 cracker 2.74g 0.42g 2.32g 0.35g
1 cracker, square 2.74g 0.42g 2.32g 0.35g
10 Triscuit Bits 6.86g 1.05g 5.81g 0.88g
0.5 oz 9.74g 1.49g 8.25g 1.25g
Crackers, cheese, low sodium
100g 58.20g 2.40g 55.80g 10.10g
1 cup Cheez-its 36.08g 1.49g 34.59g 6.26g
1 cup, crushed 41.90g 1.73g 40.17g 7.27g
1 gold fish 0.35g 0.01g 0.34g 0.06g
1 cracker (1" square) 0.58g 0.02g 0.56g 0.10g
0.5 oz 8.26g 0.34g 7.92g 1.43g
Crackers, saltines, fat-free, low-sodium
100g 82.30g 2.70g 79.60g 10.50g
3 saltines 12.35g 0.41g 11.94g 1.58g
6 saltines 24.69g 0.81g 23.88g 3.15g
NABISCO, NABISCO GRAHAMS Crackers
100g 76.20g 3.40g 72.80g 6.99g
1 serving 21.34g 0.95g 20.39g 1.96g
NABISCO, NABISCO ORIGINAL PREMIUM Saltine Crackers
100g 71.10g 2.60g 68.50g 10.90g
1 serving 9.95g 0.36g 9.59g 1.53g
NABISCO, NABISCO RITZ Crackers
100g 64.20g 1.90g 62.30g 7.20g
1 serving 10.27g 0.30g 9.97g 1.15g
NABISCO, NABISCO SNACKWELL'S Zesty Cheese Crackers
100g 77.00g 2.00g 75.00g 7.45g
1 serving 23.10g 0.60g 22.50g 2.24g
NABISCO, NABISCO WHEAT THINS Crackers, baked
100g 69.10g 3.00g 66.10g 8.30g
1 serving 20.04g 0.87g 19.17g 2.41g
NABISCO, NABISCO SNACKWELL'S Salsa Snack Crackers
100g 77.84g 2.00g 75.84g 7.00g
1 serving 23.35g 0.60g 22.75g 2.10g
NABISCO, NABISCO SNACKWELL'S Italian Ranch Snack Crackers
100g 77.77g 2.00g 75.77g 7.07g
1 serving 23.33g 0.60g 22.73g 2.12g
NABISCO, NABISCO SNACKWELL'S French Onion Snack Crackers
100g 77.00g 2.00g 75.00g 7.14g
1 serving 23.10g 0.60g 22.50g 2.14g
Crackers, cheese, sandwich-type with cheese filling
100g 58.76g 1.90g 56.86g 8.92g
6 cracker 1 cracker = 6.5g 22.92g 0.74g 22.18g 3.48g
1 sandwich 3.82g 0.12g 3.70g 0.58g




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