| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Cookies, animal crackers (includes arrowroot, tea biscuits) |
| 100g |
74.10g |
1.10g |
73.00g |
6.90g |
| 1 oz |
20.97g |
0.31g |
20.66g |
1.95g |
| 1 Arrowroot biscuit (include Arrowroot cookie) |
3.63g |
0.05g |
3.58g |
0.34g |
| 1 cracker |
1.85g |
0.03g |
1.82g |
0.17g |
| 1 individual box (2 oz) |
42.24g |
0.63g |
41.61g |
3.93g |
|
| Cookies, brownies, commercially prepared |
| 100g |
63.90g |
2.10g |
61.80g |
4.80g |
| 1 oz |
18.08g |
0.59g |
17.49g |
1.36g |
| 1 square, large (2-3/4" sq x 7/8") |
35.78g |
1.18g |
34.60g |
2.69g |
| 1 package, Little Debbie (twin wrapped) |
38.98g |
1.28g |
37.70g |
2.93g |
|
| Cookies, brownies, dry mix, regular |
| 100g |
76.60g |
NR |
NR |
4.00g |
| 1 oz |
21.68g |
NR |
NR |
1.13g |
| 1 package (21.5 oz) |
467.26g |
NR |
NR |
24.40g |
|
| Cookies, brownies, prepared from recipe |
| 100g |
50.20g |
NR |
NR |
6.20g |
| 1 oz |
14.21g |
NR |
NR |
1.75g |
| 1 brownie (2" square) |
12.05g |
NR |
NR |
1.49g |
|
| Cookies, butter, commercially prepared, enriched |
| 100g |
68.90g |
0.80g |
68.10g |
6.10g |
| 1 oz |
19.50g |
0.23g |
19.27g |
1.73g |
| 1 cookie |
3.45g |
0.04g |
3.41g |
0.31g |
|
| Cookies, fudge, cake-type (includes trolley cakes) |
| 100g |
78.30g |
2.80g |
75.50g |
5.00g |
| 1 oz |
22.16g |
0.79g |
21.37g |
1.42g |
| 1 cookie |
16.44g |
0.59g |
15.85g |
1.05g |
|
| Cookies, chocolate wafers |
| 100g |
72.40g |
3.40g |
69.00g |
6.60g |
| 1 cup, crumbs |
81.09g |
3.81g |
77.28g |
7.39g |
| 1 oz |
20.49g |
0.96g |
19.53g |
1.87g |
| 1 wafer |
4.34g |
0.20g |
4.14g |
0.40g |
|
| Cookies, chocolate chip, commercially prepared, regular, lower fat |
| 100g |
73.30g |
3.60g |
69.70g |
5.80g |
| 1 oz |
20.74g |
1.02g |
19.72g |
1.64g |
| 1 cookie |
7.33g |
0.36g |
6.97g |
0.58g |
|
| Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched |
| 100g |
66.80g |
2.50g |
64.30g |
5.40g |
| 1 oz |
18.90g |
0.71g |
18.19g |
1.53g |
| 1 cookie Pepperidge Farm Chocolate Chunk Pecan |
8.02g |
0.30g |
7.72g |
0.65g |
| 1 cookie, big (3-1/2" - 4" dia) (include Grandma brand) |
26.72g |
1.00g |
25.72g |
2.16g |
| 1 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) |
9.35g |
0.35g |
9.00g |
0.76g |
| 1 cookie, medium (2-1/4" dia) |
6.68g |
0.25g |
6.43g |
0.54g |
| 1 cookie, bite size (include Mini Chips Ahoy!) |
1.47g |
0.06g |
1.41g |
0.12g |
|
| Cookies, chocolate chip, commercially prepared, soft-type |
| 100g |
59.10g |
3.20g |
55.90g |
3.50g |
| 1 oz |
16.73g |
0.91g |
15.82g |
0.99g |
| 1 cookie |
8.87g |
0.48g |
8.39g |
0.53g |
|
| Cookies, chocolate chip, dry mix |
| 100g |
66.10g |
NR |
NR |
4.60g |
| 1 oz |
18.71g |
NR |
NR |
1.30g |
| 1 package (17.5 oz) |
327.86g |
NR |
NR |
22.82g |
|
| Cookies, chocolate chip, refrigerated dough |
| 100g |
61.40g |
1.50g |
59.90g |
4.40g |
| 1 portion, dough spoon from roll |
17.81g |
0.44g |
17.37g |
1.28g |
| 1 oz |
17.38g |
0.42g |
16.96g |
1.25g |
|
| Cookies, chocolate chip, refrigerated dough, baked |
| 100g |
68.20g |
1.70g |
66.50g |
4.90g |
| 1 oz |
19.30g |
0.48g |
18.82g |
1.39g |
| 1 cookie, medium (2-1/4" dia) |
8.18g |
0.20g |
7.98g |
0.59g |
|
| Cookies, chocolate chip, prepared from recipe, made with margarine |
| 100g |
58.40g |
2.80g |
55.60g |
5.70g |
| 1 oz |
16.53g |
0.79g |
15.74g |
1.61g |
| 1 bar (2" square) |
18.69g |
0.90g |
17.79g |
1.82g |
| 1 cookie, medium (2-1/4" dia) |
9.34g |
0.45g |
8.89g |
0.91g |
|
| Cookies, chocolate sandwich, with creme filling, regular |
| 100g |
70.30g |
3.20g |
67.10g |
4.70g |
| 1 oz |
19.89g |
0.91g |
18.98g |
1.33g |
| 1 cookie |
7.03g |
0.32g |
6.71g |
0.47g |
|
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated |
| 100g |
66.10g |
5.20g |
60.90g |
3.60g |
| 1 oz |
18.71g |
1.47g |
17.24g |
1.02g |
| 1 cookie |
11.24g |
0.88g |
10.36g |
0.61g |
|
| Cookies, chocolate sandwich, with extra creme filling |
| 100g |
68.10g |
2.00g |
66.10g |
3.60g |
| 1 oz |
19.27g |
0.57g |
18.70g |
1.02g |
| 1 cookie |
8.85g |
0.26g |
8.59g |
0.47g |
|
| Cookies, coconut macaroons, prepared from recipe |
| 100g |
72.20g |
1.80g |
70.40g |
3.60g |
| 1 oz |
20.43g |
0.51g |
19.92g |
1.02g |
| 1 cookie, medium (2" dia) |
17.33g |
0.43g |
16.90g |
0.86g |
|
| Cookies, fig bars |
| 100g |
70.90g |
4.60g |
66.30g |
3.70g |
| 1 oz |
20.06g |
1.30g |
18.76g |
1.05g |
| 1 Figaroo (2 square halves) |
30.49g |
1.98g |
28.51g |
1.59g |
| 1 cookie |
11.34g |
0.74g |
10.60g |
0.59g |
| 1 individual package (2 oz package containing 2 3" bars) |
40.41g |
2.62g |
37.79g |
2.11g |
|
| Cookies, fortune |
| 100g |
84.00g |
1.60g |
82.40g |
4.20g |
| 1 oz |
23.77g |
0.45g |
23.32g |
1.19g |
| 1 cookie |
6.72g |
0.13g |
6.59g |
0.34g |
|
| Cookies, gingersnaps |
| 100g |
76.90g |
2.20g |
74.70g |
5.60g |
| 1 oz |
21.76g |
0.62g |
21.14g |
1.58g |
| 1 cookie |
5.38g |
0.15g |
5.23g |
0.39g |
| 1 large (approx 3-1/2" to 4" dia) |
24.61g |
0.70g |
23.91g |
1.79g |
|
| Cookies, graham crackers, plain or honey (includes cinnamon) |
| 100g |
76.80g |
2.80g |
74.00g |
6.90g |
| 1 cup, crushed |
64.51g |
2.35g |
62.16g |
5.80g |
| 1 oz |
21.73g |
0.79g |
20.94g |
1.95g |
| 1 large rectangular piece or 2 squares or 4 small rectangular pieces |
10.75g |
0.39g |
10.36g |
0.97g |
| 1 cracker (2-1/2" square) |
5.38g |
0.20g |
5.18g |
0.48g |
|
| Cookies, graham crackers, chocolate-coated |
| 100g |
66.50g |
3.10g |
63.40g |
5.80g |
| 1 oz |
18.82g |
0.88g |
17.94g |
1.64g |
| 1 cracker (2-1/2" square) |
9.31g |
0.43g |
8.88g |
0.81g |
|
| Cookies, ladyfingers, with lemon juice and rind |
| 100g |
59.70g |
1.00g |
58.70g |
10.60g |
| 1 oz |
16.90g |
0.28g |
16.62g |
3.00g |
| 1 anisette sponge (4" x 1-1/8" x 7/8") |
7.76g |
0.13g |
7.63g |
1.38g |
| 1 breakfast treat (approx 4" x 2" x 7/8") |
14.33g |
0.24g |
14.09g |
2.54g |
| 1 ladyfinger |
6.57g |
0.11g |
6.46g |
1.17g |
|
| Cookies, marshmallow, chocolate-coated (includes marshmallow pies) |
| 100g |
67.70g |
2.00g |
65.70g |
4.00g |
| 1 oz |
19.16g |
0.57g |
18.59g |
1.13g |
| 1 Fudge Mashmallow |
18.96g |
0.56g |
18.40g |
1.12g |
| 1 pie, marshmallow (3" dia x 3/4") |
26.40g |
0.78g |
25.62g |
1.56g |
| 1 cookie, small (1-3/4" dia x 3/4") |
8.80g |
0.26g |
8.54g |
0.52g |
|
| Cookies, molasses |
| 100g |
73.80g |
1.00g |
72.80g |
5.60g |
| 1 oz |
20.89g |
0.28g |
20.61g |
1.58g |
| 1 large (3-1/2" to 4" dia) (include Archway brand) |
23.62g |
0.32g |
23.30g |
1.79g |
| 1 medium |
11.07g |
0.15g |
10.92g |
0.84g |
| 1 cookie, Little Debbie |
14.76g |
0.20g |
14.56g |
1.12g |
|
| Cookies, oatmeal, commercially prepared, regular |
| 100g |
68.70g |
2.80g |
65.90g |
6.20g |
| 1 oz |
19.44g |
0.79g |
18.65g |
1.75g |
| 1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) |
17.18g |
0.70g |
16.48g |
1.55g |
| 1 large |
12.37g |
0.50g |
11.87g |
1.12g |
|
| Cookies, oatmeal, commercially prepared, soft-type |
| 100g |
65.70g |
2.70g |
63.00g |
6.10g |
| 1 oz |
18.59g |
0.76g |
17.83g |
1.73g |
| 1 cookie |
9.86g |
0.41g |
9.45g |
0.92g |
|
| Cookies, oatmeal, dry mix |
| 100g |
67.30g |
NR |
NR |
6.50g |
| 1 oz |
19.05g |
NR |
NR |
1.84g |
| 1 package (17.5 oz) |
333.81g |
NR |
NR |
32.24g |
|
| Cookies, oatmeal, refrigerated dough |
| 100g |
59.10g |
2.50g |
56.60g |
5.40g |
| 1 oz |
16.73g |
0.71g |
16.02g |
1.53g |
| 1 portion, dough for 1 cookie |
9.46g |
0.40g |
9.06g |
0.86g |
|
| Cookies, oatmeal, refrigerated dough, baked |
| 100g |
65.70g |
2.80g |
62.90g |
6.00g |
| 1 oz |
18.59g |
0.79g |
17.80g |
1.70g |
| 1 cookie |
7.88g |
0.34g |
7.54g |
0.72g |
|
| Cookies, oatmeal, prepared from recipe, with raisins |
| 100g |
68.40g |
NR |
NR |
6.50g |
| 1 oz |
19.36g |
NR |
NR |
1.84g |
| 1 cookie (2-5/8" dia) |
10.26g |
NR |
NR |
0.98g |
|
| Cookies, peanut butter, commercially prepared, regular |
| 100g |
58.90g |
1.80g |
57.10g |
9.60g |
| 1 oz |
16.67g |
0.51g |
16.16g |
2.72g |
| 1 cookie |
8.84g |
0.27g |
8.57g |
1.44g |
|
| Cookies, peanut butter, commercially prepared, soft-type |
| 100g |
57.70g |
1.70g |
56.00g |
5.30g |
| 1 oz |
16.33g |
0.48g |
15.85g |
1.50g |
| 1 cookie |
8.66g |
0.26g |
8.40g |
0.80g |
|
| Cookies, peanut butter, refrigerated dough |
| 100g |
52.10g |
1.10g |
51.00g |
8.20g |
| 1 oz |
14.74g |
0.31g |
14.43g |
2.32g |
| 1 portion, dough for 1 cookie |
8.34g |
0.18g |
8.16g |
1.31g |
|
| Cookies, peanut butter, refrigerated dough, baked |
| 100g |
57.30g |
1.20g |
56.10g |
9.10g |
| 1 oz |
16.22g |
0.34g |
15.88g |
2.58g |
| 1 cookie |
6.88g |
0.14g |
6.74g |
1.09g |
|
| Cookies, peanut butter, prepared from recipe |
| 100g |
58.90g |
NR |
NR |
9.00g |
| 1 oz |
16.67g |
NR |
NR |
2.55g |
| 1 cookie (3" dia) |
11.78g |
NR |
NR |
1.80g |
|
| Cookies, peanut butter sandwich, regular |
| 100g |
65.60g |
1.90g |
63.70g |
8.80g |
| 1 oz |
18.56g |
0.54g |
18.02g |
2.49g |
| 1 cookie |
9.18g |
0.27g |
8.91g |
1.23g |
|
| Cookies, raisin, soft-type |
| 100g |
68.00g |
1.20g |
66.80g |
4.10g |
| 1 oz |
19.24g |
0.34g |
18.90g |
1.16g |
| 1 cookie |
10.20g |
0.18g |
10.02g |
0.62g |
|
| Cookies, shortbread, commercially prepared, plain |
| 100g |
64.50g |
1.80g |
62.70g |
6.10g |
| 1 oz |
18.25g |
0.51g |
17.74g |
1.73g |
| 1 cookie (1-5/8" square) |
5.16g |
0.14g |
5.02g |
0.49g |
|
| Cookies, shortbread, commercially prepared, pecan |
| 100g |
58.30g |
1.80g |
56.50g |
4.90g |
| 1 oz |
16.50g |
0.51g |
15.99g |
1.39g |
| 1 cookie (2" dia) |
8.16g |
0.25g |
7.91g |
0.69g |
|
| Cookies, brownies, dry mix, special dietary |
| 100g |
80.40g |
4.20g |
76.20g |
2.90g |
| 1 oz |
22.75g |
1.19g |
21.56g |
0.82g |
| 1 package (8.5 oz) |
193.76g |
10.12g |
183.64g |
6.99g |
|
| Cookies, brownies, dry mix, special dietary, prepared |
| 100g |
71.30g |
3.70g |
67.60g |
3.80g |
| 1 oz |
20.18g |
1.05g |
19.13g |
1.08g |
| 1 brownie (2" square) |
15.69g |
0.81g |
14.88g |
0.84g |
|
| Cookies, chocolate chip, commercially prepared, special dietary |
| 100g |
73.40g |
1.60g |
71.80g |
3.90g |
| 1 oz |
20.77g |
0.45g |
20.32g |
1.10g |
| 1 cookie, medium (1-5/8" dia) |
5.14g |
0.11g |
5.03g |
0.27g |
|
| Cookies, chocolate sandwich, with creme filling, special dietary |
| 100g |
67.70g |
4.10g |
63.60g |
4.50g |
| 1 oz |
19.16g |
1.16g |
18.00g |
1.27g |
| 1 cookie |
6.77g |
0.41g |
6.36g |
0.45g |
|
| Cookies, oatmeal, commercially prepared, special dietary |
| 100g |
69.90g |
2.90g |
67.00g |
4.80g |
| 1 oz |
19.78g |
0.82g |
18.96g |
1.36g |
| 1 cookie, medium (1-5/8" dia) |
4.89g |
0.20g |
4.69g |
0.34g |
|
| Cookies, peanut butter sandwich, special dietary |
| 100g |
50.80g |
NR |
NR |
10.00g |
| 1 oz |
14.38g |
NR |
NR |
2.83g |
| 1 cookie |
5.08g |
NR |
NR |
1.00g |
|
| Cookies, sugar wafers with creme filling, special dietary |
| 100g |
66.00g |
NR |
NR |
3.10g |
| 1 oz |
18.68g |
NR |
NR |
0.88g |
| 1 wafer |
2.64g |
NR |
NR |
0.12g |
|
| Cookies, sugar, commercially prepared, special dietary |
| 100g |
76.80g |
0.90g |
75.90g |
4.10g |
| 1 oz |
21.73g |
0.25g |
21.48g |
1.16g |
| 1 cookie, medium (1-5/8" dia) |
5.38g |
0.06g |
5.32g |
0.29g |
|
| Cookies, sugar, commercially prepared, regular (includes vanilla) |
| 100g |
67.90g |
0.80g |
67.10g |
5.10g |
| 1 oz |
19.22g |
0.23g |
18.99g |
1.44g |
| 1 cookie |
10.19g |
0.12g |
10.07g |
0.77g |
|
| Cookies, sugar, refrigerated dough |
| 100g |
59.00g |
0.70g |
58.30g |
4.20g |
| 1 cookie dough for 1rolled cookie |
10.03g |
0.12g |
9.91g |
0.71g |
| 1 cookie 1 pre-sliced cookie dough |
15.34g |
0.18g |
15.16g |
1.09g |
| 1 oz |
16.70g |
0.20g |
16.50g |
1.19g |
|
| Cookies, sugar, refrigerated dough, baked |
| 100g |
65.60g |
0.80g |
64.80g |
4.70g |
| 1 cookie 1 rolled cookie dough |
9.84g |
0.12g |
9.72g |
0.71g |
| 1 cookie 1 pre-sliced cookie dough |
15.09g |
0.18g |
14.91g |
1.08g |
| 1 oz |
18.56g |
0.23g |
18.33g |
1.33g |
|
| Cookies, sugar, prepared from recipe, made with margarine |
| 100g |
60.00g |
1.20g |
58.80g |
5.90g |
| 1 oz |
16.98g |
0.34g |
16.64g |
1.67g |
| 1 cookie (3" dia) |
8.40g |
0.17g |
8.23g |
0.83g |
|
| Cookies, sugar wafers with creme filling, regular |
| 100g |
70.10g |
0.60g |
69.50g |
4.10g |
| 1 oz |
19.84g |
0.17g |
19.67g |
1.16g |
| 1 wafer, large (3-1/2" x 1" x 1/2") |
6.31g |
0.05g |
6.26g |
0.37g |
| 1 wafer, small (2-1/2" x 3/4" x 1/4") |
2.45g |
0.02g |
2.43g |
0.14g |
|
| Cookies, vanilla sandwich with creme filling |
| 100g |
72.10g |
1.50g |
70.60g |
4.50g |
| 1 oz |
20.40g |
0.42g |
19.98g |
1.27g |
| 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") |
10.82g |
0.23g |
10.59g |
0.68g |
| 1 cookie, round (1-3/4" dia) |
7.21g |
0.15g |
7.06g |
0.45g |
|
| Cookies, vanilla wafers, lower fat |
| 100g |
73.60g |
1.90g |
71.70g |
5.00g |
| 1 cup, crumbs |
58.88g |
1.52g |
57.36g |
4.00g |
| 1 oz |
20.83g |
0.54g |
20.29g |
1.42g |
| 1 large |
4.42g |
0.11g |
4.31g |
0.30g |
| 1 medium |
2.94g |
0.08g |
2.86g |
0.20g |
| 1 small |
2.21g |
0.06g |
2.15g |
0.15g |
|
| Cookies, vanilla wafers, higher fat |
| 100g |
71.10g |
2.00g |
69.10g |
4.30g |
| 1 oz |
20.12g |
0.57g |
19.55g |
1.22g |
| 1 wafer |
4.27g |
0.12g |
4.15g |
0.26g |
|
| Cookies, oatmeal, prepared from recipe, without raisins |
| 100g |
66.40g |
NR |
NR |
6.80g |
| 1 oz |
18.79g |
NR |
NR |
1.92g |
| 1 cookie (2-5/8" dia) |
9.96g |
NR |
NR |
1.02g |
|
| Cookies, chocolate chip, prepared from recipe, made with butter |
| 100g |
58.20g |
NR |
NR |
5.70g |
| 1 oz |
16.47g |
NR |
NR |
1.61g |
| 1 cookie, medium (2-1/4" dia) |
9.31g |
NR |
NR |
0.91g |
|
| Cookies, butter, commercially prepared, unenriched |
| 100g |
68.90g |
0.80g |
68.10g |
6.10g |
| 1 oz |
19.50g |
0.23g |
19.27g |
1.73g |
| 1 cookie |
3.45g |
0.04g |
3.41g |
0.31g |
|
| Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched |
| 100g |
66.80g |
2.50g |
64.30g |
5.40g |
| 1 oz |
18.90g |
0.71g |
18.19g |
1.53g |
| 1 cookie, medium (2-1/4" dia) |
6.68g |
0.25g |
6.43g |
0.54g |
| 1 cookie, bite size (include Mini Chips Ahoy!) |
1.47g |
0.06g |
1.41g |
0.12g |
|
| Cookies, ladyfingers, without lemon juice and rind |
| 100g |
59.70g |
1.00g |
58.70g |
10.60g |
| 1 oz |
16.90g |
0.28g |
16.62g |
3.00g |
| 1 anisette sponge (4" x 1-1/8" x 7/8") |
7.76g |
0.13g |
7.63g |
1.38g |
| 1 breakfast treat (approx 4" x 2" x 7/8") |
14.33g |
0.24g |
14.09g |
2.54g |
| 1 ladyfinger |
6.57g |
0.11g |
6.46g |
1.17g |
|
| Cookies, oatmeal, commercially prepared, fat-free |
| 100g |
78.60g |
7.30g |
71.30g |
5.90g |
| 1 oz |
22.24g |
2.07g |
20.17g |
1.67g |
|
| ARCHWAY Home Style Cookies, Sugar Free Oatmeal |
| 100g |
67.20g |
1.90g |
65.30g |
5.54g |
| 1 serving |
16.13g |
0.46g |
15.67g |
1.33g |
|
| ARCHWAY Home Style Cookies, Sugar Free Rocky Road |
| 100g |
64.40g |
2.50g |
61.90g |
5.64g |
| 1 serving |
15.46g |
0.60g |
14.86g |
1.35g |
|
| ARCHWAY Home Style Cookies, Sugar Free Shortbread |
| 100g |
65.94g |
0.90g |
65.04g |
4.66g |
| 1 serving |
15.83g |
0.22g |
15.61g |
1.12g |
|
| ARCHWAY Home Style Cookies, Apple Filled Oatmeal |
| 100g |
65.63g |
2.10g |
63.53g |
4.80g |
| 1 serving |
16.41g |
0.53g |
15.88g |
1.20g |
|
| ARCHWAY Home Style Cookies, Apricot Filled |
| 100g |
64.79g |
1.40g |
63.39g |
5.06g |
| 1 serving |
16.20g |
0.35g |
15.85g |
1.27g |
|
| ARCHWAY Home Style Cookies, Aunt Bea's Pound Cake Cookie |
| 100g |
60.66g |
1.00g |
59.66g |
5.17g |
| 1 serving |
15.77g |
0.26g |
15.51g |
1.34g |
|
| ARCHWAY Home Style Cookies, Black Walnut Ice Box |
| 100g |
62.00g |
1.20g |
60.80g |
5.25g |
| 1 serving |
14.88g |
0.29g |
14.59g |
1.26g |
|
| ARCHWAY Home Style Cookies, Cherry Filled |
| 100g |
64.65g |
1.40g |
63.25g |
5.04g |
| 1 serving |
16.16g |
0.35g |
15.81g |
1.26g |
|
| ARCHWAY Home Style Cookies, Chocolate Chip Drop |
| 100g |
61.87g |
1.10g |
60.77g |
5.54g |
| 1 serving |
15.47g |
0.28g |
15.19g |
1.39g |
|
| ARCHWAY Home Style Cookies, Chocolate Chip Ice Box |
| 100g |
64.15g |
1.00g |
63.15g |
4.79g |
| 1 serving |
15.40g |
0.24g |
15.16g |
1.15g |
|
| ARCHWAY Home Style Cookies, Cinnamon Apple |
| 100g |
66.12g |
1.50g |
64.62g |
4.99g |
| 1 serving |
17.19g |
0.39g |
16.80g |
1.30g |
|
| ARCHWAY Home Style Cookies, Coconut Macaroon |
| 100g |
56.15g |
2.30g |
53.85g |
3.88g |
| 1 serving |
12.35g |
0.51g |
11.84g |
0.85g |
|
| ARCHWAY Home Style Cookies, Cookies Jar Hermits |
| 100g |
66.50g |
2.10g |
64.40g |
5.20g |
| 1 serving |
16.63g |
0.53g |
16.10g |
1.30g |
|
| ARCHWAY Home Style Cookies, Dark Molasses |
| 100g |
71.68g |
1.00g |
70.68g |
4.23g |
| 1 serving |
20.07g |
0.28g |
19.79g |
1.18g |
|
| ARCHWAY Home Style Cookies, Date Filled Oatmeal |
| 100g |
66.53g |
2.70g |
63.83g |
5.24g |
| 1 serving |
16.63g |
0.68g |
15.95g |
1.31g |
|
| ARCHWAY Home Style Cookies, Dutch Cocoa |
| 100g |
68.80g |
2.30g |
66.50g |
4.50g |
| 1 serving |
16.51g |
0.55g |
15.96g |
1.08g |
|
| ARCHWAY Home Style Cookies, Frosty Lemon |
| 100g |
64.78g |
0.70g |
64.08g |
4.41g |
| 1 serving |
16.84g |
0.18g |
16.66g |
1.15g |
|
| ARCHWAY Home Style Cookies, Frosty Orange |
| 100g |
64.86g |
0.80g |
64.06g |
4.53g |
| 1 serving |
16.86g |
0.21g |
16.65g |
1.18g |
|
| ARCHWAY Home Style Cookies, Fruit & Honey Bar |
| 100g |
67.33g |
1.90g |
65.43g |
4.69g |
| 1 serving |
17.51g |
0.49g |
17.02g |
1.22g |
|
| ARCHWAY Home Style Cookies, Iced Molasses |
| 100g |
69.90g |
1.00g |
68.90g |
3.72g |
| 1 serving |
19.57g |
0.28g |
19.29g |
1.04g |
|
| ARCHWAY Home Style Cookies, Iced Oatmeal |
| 100g |
65.99g |
2.30g |
63.69g |
5.22g |
| 1 serving |
18.48g |
0.64g |
17.84g |
1.46g |
|
| ARCHWAY Home Style Cookies, Lemon Drop |
| 100g |
61.66g |
1.20g |
60.46g |
5.15g |
| 1 serving |
14.80g |
0.29g |
14.51g |
1.24g |
|
| ARCHWAY Home Style Cookies, Molasses |
| 100g |
69.94g |
1.20g |
68.74g |
4.53g |
| 1 serving |
18.18g |
0.31g |
17.87g |
1.18g |
|
| ARCHWAY Home Style Cookies, Mud Pie |
| 100g |
59.69g |
2.80g |
56.89g |
5.30g |
| 1 serving |
14.92g |
0.70g |
14.22g |
1.33g |
|
| ARCHWAY Home Style Cookies, Oatmeal |
| 100g |
66.84g |
2.90g |
63.94g |
6.05g |
| 1 serving |
16.71g |
0.73g |
15.98g |
1.51g |
|
| ARCHWAY Home Style Cookies, Oatmeal Raisin |
| 100g |
67.24g |
3.00g |
64.24g |
5.70g |
| 1 serving |
17.48g |
0.78g |
16.70g |
1.48g |
|
| ARCHWAY Home Style Cookies, Old Fashioned Molasses |
| 100g |
70.93g |
1.20g |
69.73g |
4.61g |
| 1 serving |
18.44g |
0.31g |
18.13g |
1.20g |
|
| ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies |
| 100g |
70.97g |
2.60g |
68.37g |
5.52g |
| 1 serving |
14.19g |
0.52g |
13.67g |
1.10g |
|
| ARCHWAY Home Style Cookies, Peanut Butter |
| 100g |
58.48g |
2.80g |
55.68g |
9.00g |
| 1 serving |
12.28g |
0.59g |
11.69g |
1.89g |
|
| ARCHWAY Home Style Cookies, Peanut Jumble |
| 100g |
55.60g |
3.00g |
52.60g |
9.09g |
| 1 serving |
13.34g |
0.72g |
12.62g |
2.18g |
|
| ARCHWAY Home Style Cookies, Pecan Ice Box |
| 100g |
62.05g |
1.10g |
60.95g |
4.49g |
| 1 serving |
14.89g |
0.26g |
14.63g |
1.08g |
|
| ARCHWAY Home Style Cookies, Raspberry Filled |
| 100g |
65.21g |
1.40g |
63.81g |
5.01g |
| 1 serving |
16.30g |
0.35g |
15.95g |
1.25g |
|
| ARCHWAY Home Style Cookies, Ruth's Oatmeal |
| 100g |
66.15g |
2.60g |
63.55g |
5.94g |
| 1 serving |
17.20g |
0.68g |
16.52g |
1.54g |
|
| ARCHWAY Home Style Cookies, Strawberry Filled |
| 100g |
64.67g |
1.40g |
63.27g |
5.01g |
| 1 serving |
16.17g |
0.35g |
15.82g |
1.25g |
|
| ARCHWAY Home Style Cookies, Sugar |
| 100g |
68.98g |
1.10g |
67.88g |
5.13g |
| 1 serving |
16.56g |
0.26g |
16.30g |
1.23g |
|
| ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin |
| 100g |
65.68g |
2.80g |
62.88g |
5.43g |
| 1 serving |
17.08g |
0.73g |
16.35g |
1.41g |
|
| ARCHWAY Home Style Cookies, Gourmet Carrot Cake |
| 100g |
64.24g |
1.90g |
62.34g |
3.97g |
| 1 serving |
17.99g |
0.53g |
17.46g |
1.11g |
|
| ARCHWAY Home Style Cookies,Gourmet Chocolate Chip n' Toffee |
| 100g |
64.00g |
1.80g |
62.20g |
4.40g |
| 1 serving |
17.92g |
0.50g |
17.42g |
1.23g |
|
| ARCHWAY Home Style Cookies, Fat Free Cinnamon Honey Hearts |
| 100g |
82.27g |
1.30g |
80.97g |
4.61g |
| 1 serving |
24.68g |
0.39g |
24.29g |
1.38g |
|
| ARCHWAY Home Style Cookies, Fat Free Devil's Food Cookie |
| 100g |
79.27g |
2.80g |
76.47g |
4.82g |
| 1 serving |
15.85g |
0.56g |
15.29g |
0.96g |
|
| ARCHWAY Home Style Cookies, Fat Free Lemon Nuggets |
| 100g |
84.14g |
1.10g |
83.04g |
4.22g |
| 1 serving |
26.92g |
0.35g |
26.57g |
1.35g |
|
| ARCHWAY Home Style Cookies, Fat Free Oatmeal Raisin |
| 100g |
78.59g |
3.00g |
75.59g |
4.63g |
| 1 serving |
24.36g |
0.93g |
23.43g |
1.44g |
|
| ARCHWAY Home Style Cookies, Fat Free Oatmeal Raspberry |
| 100g |
80.42g |
3.00g |
77.42g |
4.63g |
| 1 serving |
24.93g |
0.93g |
24.00g |
1.44g |
|
| ARCHWAY Home Style Cookies, Fat Free Sugar Cookies |
| 100g |
82.90g |
1.20g |
81.70g |
4.40g |
| 1 serving |
16.58g |
0.24g |
16.34g |
0.88g |
|
| ARCHWAY Home Style Cookies, Iced Ginger Snaps |
| 100g |
70.85g |
1.10g |
69.75g |
3.66g |
| 1 serving |
26.21g |
0.41g |
25.80g |
1.35g |
|
| ARCHWAY Home Style Cookies, Lemon Snaps |
| 100g |
64.77g |
1.10g |
63.67g |
5.02g |
| 1 serving |
20.08g |
0.34g |
19.74g |
1.56g |
|
| ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan |
| 100g |
57.56g |
2.70g |
54.86g |
6.09g |
| 1 serving |
16.12g |
0.76g |
15.36g |
1.71g |
|
| ARCHWAY Home Style Cookies, Gourmet Ol'Fashion Peanut Butter |
| 100g |
57.25g |
3.00g |
54.25g |
9.09g |
| 1 serving |
14.31g |
0.75g |
13.56g |
2.27g |
|
| ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps |
| 100g |
76.92g |
1.30g |
75.62g |
4.23g |
| 1 serving |
24.61g |
0.42g |
24.19g |
1.35g |
|
| ARCHWAY Home Style Cookies, Gourmet Rocky Road |
| 100g |
62.62g |
2.60g |
60.02g |
5.88g |
| 1 serving |
17.53g |
0.73g |
16.80g |
1.65g |
|
| ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal |
| 100g |
63.19g |
2.90g |
60.29g |
5.84g |
| 1 serving |
17.69g |
0.81g |
16.88g |
1.64g |
|
| ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip |
| 100g |
66.87g |
1.00g |
65.87g |
4.51g |
| 1 serving |
16.05g |
0.24g |
15.81g |
1.08g |
|
| PILLSBURY, Chocolate Chip Cookies, refrigerated dough |
| 100g |
63.90g |
2.40g |
61.50g |
4.30g |
| 1 serving |
17.89g |
0.67g |
17.22g |
1.20g |
|
| NABISCO, NABISCO SNACKWELL'S Mint Creme Cookies |
| 100g |
75.95g |
2.60g |
73.35g |
3.80g |
| 1 serving |
18.99g |
0.65g |
18.34g |
0.95g |
|
| NABISCO, NABISCO SNACKWELL'S Caramel Delights Cookies |
| 100g |
69.85g |
1.70g |
68.15g |
4.50g |
| 1 serving |
12.57g |
0.31g |
12.26g |
0.81g |