Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

Carbs in Bread

Carb Counter > Baked > Bread

Description
(Please click descriptions below for the complete nutritional details)		 Per 100g Per Serving
Carbs - Fibre = ECC   Protein Serving Size Carbs - Fibre = ECC   Protein
Bread, banana, prepared from recipe, made with margarine 54.60g 1.10g 53.50g 4.30g oz15.45g 0.31g 15.14g 1.22g
Bread, banana, prepared from recipe, made with margarine 54.60g 1.10g 53.50g 4.30g individual loaf (include Keebler Elfin Loaves)31.12g 0.63g 30.49g 2.45g
Bread, banana, prepared from recipe, made with margarine 54.60g 1.10g 53.50g 4.30g slice32.76g 0.66g 32.10g 2.58g
Bread, boston brown, canned 43.30g 4.70g 38.60g 5.20g oz12.25g 1.33g 10.92g 1.47g
Bread, boston brown, canned 43.30g 4.70g 38.60g 5.20g slice19.49g 2.12g 17.37g 2.34g
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 69.50g 6.50g 63.00g 7.00g oz19.67g 1.84g 17.83g 1.98g
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 69.50g 6.50g 63.00g 7.00g package (8.5 oz)167.50g 15.67g 151.83g 16.87g
Bread, cornbread, dry mix, prepared 48.10g 2.40g 45.70g 7.20g oz13.61g 0.68g 12.93g 2.04g
Bread, cornbread, dry mix, prepared 48.10g 2.40g 45.70g 7.20g piece28.86g 1.44g 27.42g 4.32g
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 43.50g NR NR 6.70g oz12.31g NR NR 1.90g
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 43.50g NR NR 6.70g piece28.28g NR NR 4.36g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g oz14.01g 1.56g 12.45g 2.46g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g cubic inch1.58g 0.18g 1.40g 0.28g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g slice, large or thick14.85g 1.65g 13.20g 2.61g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g slice, regular12.38g 1.38g 11.00g 2.18g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g slice regular, crust not eaten6.04g 0.67g 5.37g 1.06g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g slice12.38g 1.38g 11.00g 2.18g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g slice, thin9.90g 1.10g 8.80g 1.74g
Bread, cracked-wheat 49.50g 5.50g 44.00g 8.70g slice thin, crust not eaten4.65g 0.52g 4.13g 0.82g
Bread, egg 47.80g 2.30g 45.50g 9.50g oz13.53g 0.65g 12.88g 2.69g
Bread, egg 47.80g 2.30g 45.50g 9.50g slice (5" x 3" x 1/2")19.12g 0.92g 18.20g 3.80g
Bread, egg, toasted 52.60g 2.50g 50.10g 10.50g oz14.89g 0.71g 14.18g 2.97g
Bread, egg, toasted 52.60g 2.50g 50.10g 10.50g slice (5" x 3" x 1/2")19.46g 0.93g 18.53g 3.89g
Bread, french or vienna (includes sourdough) 51.90g 3.00g 48.90g 8.80g slice, small (2" x 2-1/2" x 1-3/4")16.61g 0.96g 15.65g 2.82g
Bread, french or vienna (includes sourdough) 51.90g 3.00g 48.90g 8.80g slice, medium (4" x 2-1/2" x 1-3/4")33.22g 1.92g 31.30g 5.63g
Bread, french or vienna (includes sourdough) 51.90g 3.00g 48.90g 8.80g slice, large (6" x 2-1/2" x 1-3/4")49.82g 2.88g 46.94g 8.45g
Bread, french or vienna (includes sourdough) 51.90g 3.00g 48.90g 8.80g oz14.69g 0.85g 13.84g 2.49g
Bread, french or vienna, toasted (includes sourdough) 56.40g 3.30g 53.10g 9.60g slice, small16.36g 0.96g 15.40g 2.78g
Bread, french or vienna, toasted (includes sourdough) 56.40g 3.30g 53.10g 9.60g slice, medium33.28g 1.95g 31.33g 5.66g
Bread, french or vienna, toasted (includes sourdough) 56.40g 3.30g 53.10g 9.60g slice, large49.63g 2.90g 46.73g 8.45g
Bread, french or vienna, toasted (includes sourdough) 56.40g 3.30g 53.10g 9.60g oz15.96g 0.93g 15.03g 2.72g
Bread, indian (navajo) fry 53.30g 1.80g 51.50g 7.10g piece (10-1/2" dia)85.28g 2.88g 82.40g 11.36g
Bread, indian (navajo) fry 53.30g 1.80g 51.50g 7.10g piece (5" dia)47.97g 1.62g 46.35g 6.39g
Bread, irish soda, prepared from recipe 56.00g 2.60g 53.40g 6.60g oz15.85g 0.74g 15.11g 1.87g
Bread, italian 50.00g 2.70g 47.30g 8.80g oz14.15g 0.76g 13.39g 2.49g
Bread, italian 50.00g 2.70g 47.30g 8.80g slice, large (4-1/2" x 3-1/4" x 3/4")15.00g 0.81g 14.19g 2.64g
Bread, italian 50.00g 2.70g 47.30g 8.80g slice, medium10.00g 0.54g 9.46g 1.76g
Bread, italian 50.00g 2.70g 47.30g 8.80g slice, small (3-1/4" x 2-1/2" x 1/2")5.00g 0.27g 4.73g 0.88g
Bread, mixed-grain (includes whole-grain, 7-grain) 46.40g 6.40g 40.00g 10.00g oz13.13g 1.81g 11.32g 2.83g
Bread, mixed-grain (includes whole-grain, 7-grain) 46.40g 6.40g 40.00g 10.00g slice, large14.85g 2.05g 12.80g 3.20g
Bread, mixed-grain (includes whole-grain, 7-grain) 46.40g 6.40g 40.00g 10.00g slice12.06g 1.66g 10.40g 2.60g
Bread, mixed-grain, toasted (includes whole-grain, 7-grain) 50.40g 6.60g 43.80g 10.90g oz14.26g 1.87g 12.39g 3.08g
Bread, mixed-grain, toasted (includes whole-grain, 7-grain) 50.40g 6.60g 43.80g 10.90g slice, large14.62g 1.91g 12.71g 3.16g
Bread, mixed-grain, toasted (includes whole-grain, 7-grain) 50.40g 6.60g 43.80g 10.90g slice12.10g 1.58g 10.52g 2.62g
Bread, oat bran 39.80g 4.50g 35.30g 10.40g oz11.26g 1.27g 9.99g 2.94g
Bread, oat bran 39.80g 4.50g 35.30g 10.40g slice11.94g 1.35g 10.59g 3.12g
Bread, oat bran, toasted 43.70g 4.90g 38.80g 11.40g oz12.37g 1.39g 10.98g 3.23g
Bread, oat bran, toasted 43.70g 4.90g 38.80g 11.40g slice11.80g 1.32g 10.48g 3.08g
Bread, oatmeal 48.50g 4.00g 44.50g 8.40g oz13.73g 1.13g 12.60g 2.38g
Bread, oatmeal 48.50g 4.00g 44.50g 8.40g slice13.10g 1.08g 12.02g 2.27g
Bread, oatmeal, toasted 52.70g 4.30g 48.40g 9.20g oz14.91g 1.22g 13.69g 2.60g
Bread, oatmeal, toasted 52.70g 4.30g 48.40g 9.20g slice13.18g 1.08g 12.10g 2.30g
Bread, pita, white, enriched 55.70g 2.20g 53.50g 9.10g pita, large (6-1/2" dia)33.42g 1.32g 32.10g 5.46g
Bread, pita, white, enriched 55.70g 2.20g 53.50g 9.10g pita, small (4" dia)15.60g 0.62g 14.98g 2.55g
Bread, pita, whole-wheat 55.00g 7.40g 47.60g 9.80g pita, large (6-1/2" dia)35.20g 4.74g 30.46g 6.27g
Bread, pita, whole-wheat 55.00g 7.40g 47.60g 9.80g pita, small (4" dia)15.40g 2.07g 13.33g 2.74g
Bread, protein (includes gluten) 43.80g 3.00g 40.80g 12.10g oz12.40g 0.85g 11.55g 3.42g
Bread, protein (includes gluten) 43.80g 3.00g 40.80g 12.10g slice8.32g 0.57g 7.75g 2.30g
Bread, pumpernickel 47.50g 6.50g 41.00g 8.70g oz13.44g 1.84g 11.60g 2.46g
Bread, pumpernickel 47.50g 6.50g 41.00g 8.70g slice, regular12.35g 1.69g 10.66g 2.26g
Bread, pumpernickel 47.50g 6.50g 41.00g 8.70g slice, snack-size3.33g 0.46g 2.87g 0.61g
Bread, pumpernickel 47.50g 6.50g 41.00g 8.70g slice, thin9.50g 1.30g 8.20g 1.74g
Bread, pumpernickel 47.50g 6.50g 41.00g 8.70g slice (5" x 4" x 3/8")15.20g 2.08g 13.12g 2.78g
Bread, pumpernickel, toasted 52.20g 7.10g 45.10g 9.50g oz14.77g 2.01g 12.76g 2.69g
Bread, pumpernickel, toasted 52.20g 7.10g 45.10g 9.50g slice (5" x 4" x 3/8")15.14g 2.06g 13.08g 2.76g
Bread, raisin, enriched 52.30g 4.30g 48.00g 7.90g oz14.80g 1.22g 13.58g 2.24g
Bread, raisin, enriched 52.30g 4.30g 48.00g 7.90g slice, large16.74g 1.38g 15.36g 2.53g
Bread, raisin, enriched 52.30g 4.30g 48.00g 7.90g slice13.60g 1.12g 12.48g 2.05g
Bread, raisin, enriched 52.30g 4.30g 48.00g 7.90g slice, thin12.03g 0.99g 11.04g 1.82g
Bread, raisin, toasted, enriched 56.90g 4.70g 52.20g 8.60g oz16.10g 1.33g 14.77g 2.43g
Bread, raisin, toasted, enriched 56.90g 4.70g 52.20g 8.60g slice, large16.50g 1.36g 15.14g 2.49g
Bread, raisin, toasted, enriched 56.90g 4.70g 52.20g 8.60g slice13.66g 1.13g 12.53g 2.06g
Bread, raisin, toasted, enriched 56.90g 4.70g 52.20g 8.60g slice, thin11.95g 0.99g 10.96g 1.81g
Bread, reduced-calorie, oat bran 41.30g 12.00g 29.30g 8.00g oz11.69g 3.40g 8.29g 2.26g
Bread, reduced-calorie, oat bran 41.30g 12.00g 29.30g 8.00g slice9.50g 2.76g 6.74g 1.84g
Bread, reduced-calorie, oat bran, toasted 49.20g 14.30g 34.90g 9.50g oz13.92g 4.05g 9.87g 2.69g
Bread, reduced-calorie, oat bran, toasted 49.20g 14.30g 34.90g 9.50g slice9.35g 2.72g 6.63g 1.81g
Bread, reduced-calorie, oatmeal 43.30g NR NR 7.60g oz12.25g NR NR 2.15g
Bread, reduced-calorie, oatmeal 43.30g NR NR 7.60g slice9.96g NR NR 1.75g
Bread, reduced-calorie, rye 40.50g 12.00g 28.50g 9.10g oz11.46g 3.40g 8.06g 2.58g
Bread, reduced-calorie, rye 40.50g 12.00g 28.50g 9.10g slice9.32g 2.76g 6.56g 2.09g
Bread, reduced-calorie, rye 40.50g 12.00g 28.50g 9.10g slice, thick12.96g 3.84g 9.12g 2.91g
Bread, reduced-calorie, rye 40.50g 12.00g 28.50g 9.10g slice, thin8.10g 2.40g 5.70g 1.82g
Bread, reduced-calorie, wheat 43.60g 12.00g 31.60g 9.10g oz12.34g 3.40g 8.94g 2.58g
Bread, reduced-calorie, wheat 43.60g 12.00g 31.60g 9.10g slice10.03g 2.76g 7.27g 2.09g
Bread, reduced-calorie, white 44.30g 9.70g 34.60g 8.70g oz12.54g 2.75g 9.79g 2.46g
Bread, reduced-calorie, white 44.30g 9.70g 34.60g 8.70g slice10.19g 2.23g 7.96g 2.00g
Bread, rice bran 43.50g 4.90g 38.60g 8.90g oz12.31g 1.39g 10.92g 2.52g
Bread, rice bran 43.50g 4.90g 38.60g 8.90g slice11.75g 1.32g 10.43g 2.40g
Bread, rye 48.30g 5.80g 42.50g 8.50g oz13.67g 1.64g 12.03g 2.41g
Bread, rye 48.30g 5.80g 42.50g 8.50g slice15.46g 1.86g 13.60g 2.72g
Bread, rye 48.30g 5.80g 42.50g 8.50g slice, snack-size3.38g 0.41g 2.97g 0.60g
Bread, rye 48.30g 5.80g 42.50g 8.50g slice, thin9.66g 1.16g 8.50g 1.70g
Bread, rye, toasted 53.10g 6.40g 46.70g 9.40g oz15.03g 1.81g 13.22g 2.66g
Bread, rye, toasted 53.10g 6.40g 46.70g 9.40g slice, large15.40g 1.86g 13.54g 2.73g
Bread, rye, toasted 53.10g 6.40g 46.70g 9.40g slice, regular12.74g 1.54g 11.20g 2.26g
Bread, rye, toasted 53.10g 6.40g 46.70g 9.40g slice, thin9.56g 1.15g 8.41g 1.69g
Bread, wheat (includes wheat berry) 47.20g 4.30g 42.90g 9.10g oz13.36g 1.22g 12.14g 2.58g
Bread, wheat (includes wheat berry) 47.20g 4.30g 42.90g 9.10g slice11.80g 1.08g 10.72g 2.28g
Bread, wheat, toasted (includes wheat berry) 51.30g 5.30g 46.00g 9.90g oz14.52g 1.50g 13.02g 2.80g
Bread, wheat, toasted (includes wheat berry) 51.30g 5.30g 46.00g 9.90g slice11.80g 1.22g 10.58g 2.28g
Bread, wheat bran 47.80g 4.00g 43.80g 8.80g oz13.53g 1.13g 12.40g 2.49g
Bread, wheat bran 47.80g 4.00g 43.80g 8.80g slice17.21g 1.44g 15.77g 3.17g
Bread, wheat germ 48.30g 2.10g 46.20g 9.60g oz13.67g 0.59g 13.08g 2.72g
Bread, wheat germ 48.30g 2.10g 46.20g 9.60g slice13.52g 0.59g 12.93g 2.69g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g cup, crumbs22.77g 1.08g 21.69g 3.44g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g cup, cubes17.71g 0.84g 16.87g 2.67g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g oz14.32g 0.68g 13.64g 2.16g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g slice, large15.18g 0.72g 14.46g 2.29g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g slice12.65g 0.60g 12.05g 1.91g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g slice crust not eaten6.07g 0.29g 5.78g 0.92g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g slice, thin10.12g 0.48g 9.64g 1.53g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g slice thin, crust not eaten4.55g 0.22g 4.33g 0.69g
Bread, white, commercially prepared (includes soft bread crumbs) 50.61g 2.40g 48.21g 7.64g slice, very thin7.59g 0.36g 7.23g 1.15g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g cup, crumbs24.48g 1.13g 23.35g 4.05g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g cup, cubes22.85g 1.05g 21.80g 3.78g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g oz15.40g 0.71g 14.69g 2.55g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g slice, large14.69g 0.68g 14.01g 2.43g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g slice crust not eaten5.98g 0.28g 5.70g 0.99g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g slice, thin9.25g 0.43g 8.82g 1.53g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g slice thin, crust not eaten4.35g 0.20g 4.15g 0.72g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g slice, very thin7.07g 0.33g 6.74g 1.17g
Bread, white, commercially prepared, toasted 54.40g 2.50g 51.90g 9.00g slice11.97g 0.55g 11.42g 1.98g
Bread, white, prepared from recipe, made with nonfat dry milk 53.60g 2.00g 51.60g 7.70g oz15.17g 0.57g 14.60g 2.18g
Bread, white, prepared from recipe, made with nonfat dry milk 53.60g 2.00g 51.60g 7.70g slice23.58g 0.88g 22.70g 3.39g
Bread, white, prepared from recipe, made with low fat (2%) milk 49.60g 2.00g 47.60g 7.90g oz14.04g 0.57g 13.47g 2.24g
Bread, white, prepared from recipe, made with low fat (2%) milk 49.60g 2.00g 47.60g 7.90g slice20.83g 0.84g 19.99g 3.32g
Bread, white, prepared from recipe, made with low fat (2%) milk 49.60g 2.00g 47.60g 7.90g slice, thin (3-3/4" x 5" x 3/8")16.37g 0.66g 15.71g 2.61g
Bread, whole-wheat, commercially prepared 46.10g 6.90g 39.20g 9.70g oz13.05g 1.95g 11.10g 2.75g
Bread, whole-wheat, commercially prepared 46.10g 6.90g 39.20g 9.70g slice12.91g 1.93g 10.98g 2.72g
Bread, whole-wheat, commercially prepared, toasted 51.70g 7.40g 44.30g 10.90g oz14.63g 2.09g 12.54g 3.08g
Bread, whole-wheat, commercially prepared, toasted 51.70g 7.40g 44.30g 10.90g slice12.93g 1.85g 11.08g 2.73g
Bread, whole-wheat, prepared from recipe 51.40g 6.00g 45.40g 8.40g oz14.55g 1.70g 12.85g 2.38g
Bread, whole-wheat, prepared from recipe 51.40g 6.00g 45.40g 8.40g slice23.64g 2.76g 20.88g 3.86g
Bread, whole-wheat, prepared from recipe 51.40g 6.00g 45.40g 8.40g slice, thin (3-3/4" x 5" x 3/8")16.96g 1.98g 14.98g 2.77g
Bread, whole-wheat, prepared from recipe, toasted 56.40g 6.70g 49.70g 9.20g oz15.96g 1.90g 14.06g 2.60g
Bread, whole-wheat, prepared from recipe, toasted 56.40g 6.70g 49.70g 9.20g slice23.69g 2.81g 20.88g 3.86g
Bread, whole-wheat, prepared from recipe, toasted 56.40g 6.70g 49.70g 9.20g slice, thin (3-3/4" x 5" x 3/8")16.92g 2.01g 14.91g 2.76g
Bread crumbs, dry, grated, plain 71.98g 4.50g 67.48g 13.35g cup77.74g 4.86g 72.88g 14.42g
Bread crumbs, dry, grated, plain 71.98g 4.50g 67.48g 13.35g oz20.37g 1.27g 19.10g 3.78g
Bread sticks, plain 68.40g 3.00g 65.40g 12.00g cup, small pieces31.46g 1.38g 30.08g 5.52g
Bread sticks, plain 68.40g 3.00g 65.40g 12.00g stick, small (approx 4-1/4" long)3.42g 0.15g 3.27g 0.60g
Bread sticks, plain 68.40g 3.00g 65.40g 12.00g stick (7-5/8" x 5/8")6.84g 0.30g 6.54g 1.20g
Bread sticks, plain 68.40g 3.00g 65.40g 12.00g stick (9-1/4" x 3/8")4.10g 0.18g 3.92g 0.72g
Bread stuffing, bread, dry mix 76.20g 3.20g 73.00g 11.00g oz21.56g 0.91g 20.65g 3.11g
Bread stuffing, bread, dry mix 76.20g 3.20g 73.00g 11.00g package (6 oz)129.54g 5.44g 124.10g 18.70g
Bread stuffing, bread, dry mix, prepared 21.70g 2.90g 18.80g 3.20g oz6.14g 0.82g 5.32g 0.91g
Bread stuffing, bread, dry mix, prepared 21.70g 2.90g 18.80g 3.20g cup21.70g 2.90g 18.80g 3.20g
Bread stuffing, cornbread, dry mix 76.70g 14.30g 62.40g 10.00g oz21.71g 4.05g 17.66g 2.83g
Bread stuffing, cornbread, dry mix 76.70g 14.30g 62.40g 10.00g package (6 oz)130.39g 24.31g 106.08g 17.00g
Bread stuffing, cornbread, dry mix, prepared 21.90g 2.90g 19.00g 2.90g oz6.20g 0.82g 5.38g 0.82g
Bread stuffing, cornbread, dry mix, prepared 21.90g 2.90g 19.00g 2.90g cup21.90g 2.90g 19.00g 2.90g
Cake, gingerbread, dry mix 74.60g 1.70g 72.90g 4.40g oz21.11g 0.48g 20.63g 1.25g
Cake, gingerbread, dry mix 74.60g 1.70g 72.90g 4.40g package (14.5 oz)306.61g 6.99g 299.62g 18.08g
Cake, gingerbread, prepared from recipe 49.20g NR NR 3.90g oz13.92g NR NR 1.10g
Cake, gingerbread, prepared from recipe 49.20g NR NR 3.90g piece (1/9 of 8" square)36.41g NR NR 2.89g
Cookies, shortbread, commercially prepared, plain 64.50g 1.80g 62.70g 6.10g oz18.25g 0.51g 17.74g 1.73g
Cookies, shortbread, commercially prepared, plain 64.50g 1.80g 62.70g 6.10g cookie (1-5/8" square)5.16g 0.14g 5.02g 0.49g
Cookies, shortbread, commercially prepared, pecan 58.30g 1.80g 56.50g 4.90g oz16.50g 0.51g 15.99g 1.39g
Cookies, shortbread, commercially prepared, pecan 58.30g 1.80g 56.50g 4.90g cookie (2" dia)8.16g 0.25g 7.91g 0.69g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g cup, crushed45.21g 9.08g 36.13g 4.35g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g crispbread8.22g 1.65g 6.57g 0.79g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g wafer, thin1.64g 0.33g 1.31g 0.16g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g wafer8.22g 1.65g 6.57g 0.79g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")4.77g 0.96g 3.81g 0.46g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g oz11.67g 2.34g 9.33g 1.12g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g wafer, Rye Krisp (triple cracker)20.55g 4.13g 16.42g 1.98g
Crackers, crispbread, rye 82.20g 16.50g 65.70g 7.90g crispbread, Wasa rye8.22g 1.65g 6.57g 0.79g
Bread crumbs, dry, grated, seasoned 70.40g 4.20g 66.20g 14.20g cup84.48g 5.04g 79.44g 17.04g
Bread crumbs, dry, grated, seasoned 70.40g 4.20g 66.20g 14.20g oz19.92g 1.19g 18.73g 4.02g
Bread, protein, toasted (includes gluten) 48.10g 3.30g 44.80g 13.20g oz13.61g 0.93g 12.68g 3.74g
Bread, protein, toasted (includes gluten) 48.10g 3.30g 44.80g 13.20g slice8.18g 0.56g 7.62g 2.24g
Bread, rice bran, toasted 47.30g 5.30g 42.00g 9.70g oz13.39g 1.50g 11.89g 2.75g
Bread, rice bran, toasted 47.30g 5.30g 42.00g 9.70g slice11.83g 1.33g 10.50g 2.43g
Bread, wheat germ, toasted 54.30g 2.30g 52.00g 10.70g oz15.37g 0.65g 14.72g 3.03g
Bread, wheat germ, toasted 54.30g 2.30g 52.00g 10.70g slice13.58g 0.58g 13.00g 2.68g
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 69.50g 6.50g 63.00g 7.00g oz19.67g 1.84g 17.83g 1.98g
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 69.50g 6.50g 63.00g 7.00g package (8.5 oz)167.50g 15.67g 151.83g 16.87g
Bread, pita, white, unenriched 55.70g 2.20g 53.50g 9.10g oz15.76g 0.62g 15.14g 2.58g
Bread, pita, white, unenriched 55.70g 2.20g 53.50g 9.10g pita, large (6-1/2" dia)33.42g 1.32g 32.10g 5.46g
Bread, raisin, unenriched 52.30g 4.30g 48.00g 7.90g oz14.80g 1.22g 13.58g 2.24g
Bread, raisin, unenriched 52.30g 4.30g 48.00g 7.90g slice, large16.74g 1.38g 15.36g 2.53g
Bread, raisin, unenriched 52.30g 4.30g 48.00g 7.90g slice13.60g 1.12g 12.48g 2.05g
Bread, raisin, unenriched 52.30g 4.30g 48.00g 7.90g slice, thin12.03g 0.99g 11.04g 1.82g
Bread, white, commercially prepared, low sodium no salt 49.50g 2.30g 47.20g 8.20g cup, crumbs22.28g 1.04g 21.24g 3.69g
Bread, white, commercially prepared, low sodium no salt 49.50g 2.30g 47.20g 8.20g cup, cubes17.33g 0.81g 16.52g 2.87g
Bread, white, commercially prepared, low sodium no salt 49.50g 2.30g 47.20g 8.20g oz14.01g 0.65g 13.36g 2.32g
Bread, white, commercially prepared, low sodium no salt 49.50g 2.30g 47.20g 8.20g slice, large14.85g 0.69g 14.16g 2.46g
Bread, white, commercially prepared, low sodium no salt 49.50g 2.30g 47.20g 8.20g slice12.38g 0.58g 11.80g 2.05g
Bread, white, commercially prepared, low sodium no salt 49.50g 2.30g 47.20g 8.20g slice, thin9.90g 0.46g 9.44g 1.64g
Bread, white, commercially prepared, toasted, low sodium no salt 54.40g NR NR 9.00g oz15.40g NR NR 2.55g
Bread, white, commercially prepared, toasted, low sodium no salt 54.40g NR NR 9.00g slice12.51g NR NR 2.07g
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 41.60g 2.50g 39.10g 6.80g serving32.45g 1.95g 30.50g 5.30g
ARCHWAY Home Style Cookies, Sugar Free Shortbread 65.94g 0.90g 65.04g 4.66g serving15.83g 0.22g 15.61g 1.12g
CAMPIONE D'ITALIA FOODS, CAMPIONE Garlic Bread, frozen 44.30g 4.70g 39.60g 8.50g serving12.40g 1.32g 11.08g 2.38g
PEPPERIDGE FARM Crusty Italian Bread, Garlic 41.60g NR NR 8.30g serving20.80g NR NR 4.15g


Carb Counter > Baked > Bread





© Copyright 2010 carb-counter.org, all rights reserved.