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Carbs in Bagels
Bagels, cinnamon-raisin
Carbs
Protein
Fiber
mini bagel (2-1/2" dia) (26g)
14.4g
0.6g
2.5g
small bagel (3" dia) (69g)
38.1g
1.6g
6.8g
medium bagel (3-1/2" to 4" dia) (105g)
58.0g
2.4g
10.3g
large bagel (4-1/2" dia) (131g)
72.3g
3.0g
12.8g
oz (28.35g)
15.6g
0.7g
2.8g
Bagels, cinnamon-raisin, toasted
Carbs
Protein
Fiber
mini bagel (2-1/2" dia) (24g)
14.2g
0.6g
2.5g
small bagel (3-1/2" to 4"dia) (65g)
38.5g
1.6g
6.9g
medium bagel (4" dia) (99g)
58.7g
2.5g
10.5g
large bagel (4-1/2" dia) (123g)
72.9g
3.1g
13.0g
oz (28.35g)
16.8g
0.7g
3.0g
Bagels, egg
Carbs
Protein
Fiber
oz (28.35g)
15.0g
0.7g
3.0g
mini bagel (2-1/2" dia) (26g)
13.8g
0.6g
2.8g
small bagel (3" dia) (69g)
36.6g
1.6g
7.3g
medium bagel (3-1/2" to 4" dia) (105g)
55.7g
2.4g
11.1g
large bagel (4-1/2" dia) (131g)
69.4g
3.0g
13.9g
Bagels, multigrain
Carbs
Protein
Fiber
piece bagel (81g)
38.5g
5.0g
8.0g
Bagels, oat bran
Carbs
Protein
Fiber
mini bagel (2-1/2" dia) (26g)
13.9g
0.9g
2.8g
small bagel (3" dia) (69g)
36.8g
2.5g
7.4g
medium bagel (3-1/2" to 4" dia) (105g)
56.0g
3.8g
11.2g
large bagel (4-1/2" dia) (131g)
69.8g
4.7g
14.0g
oz (28.35g)
15.1g
1.0g
3.0g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Carbs
Protein
Fiber
bagel (99g)
51.9g
1.6g
10.5g
mini bagel (2-1/2" dia) (26g)
13.6g
0.4g
2.7g
small bagel (3" dia) (69g)
36.1g
1.1g
7.3g
medium bagel (3-1/2" to 4" dia) (105g)
55.0g
1.7g
11.1g
large bagel (4-1/2") (131g)
68.6g
2.1g
13.8g
oz (28.35g)
14.8g
0.5g
3.0g
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
Carbs
Protein
Fiber
mini bagel (2-1/2" dia) (24g)
13.8g
0.4g
2.7g
small bagel (3" dia) (65g)
37.3g
1.2g
7.2g
medium bagel (3-1/2" to 4" dia) (99g)
56.8g
1.8g
11.0g
large bagel (4-1/2") (123g)
70.6g
2.2g
13.7g
oz (28.35g)
16.3g
0.5g
3.2g
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Carbs
Protein
Fiber
oz (28.35g)
15.1g
0.7g
3.0g
mini bagel (2-1/2" dia) (26g)
13.9g
0.6g
2.7g
small bagel (3" dia) (69g)
36.8g
1.6g
7.2g
medium bagel (3-1/2" to 4" dia) (105g)
56.1g
2.4g
11.0g
large bagel (4-1/2" dia) (131g)
70.0g
3.0g
13.8g
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Carbs
Protein
Fiber
oz (28.35g)
15.1g
0.7g
3.0g
mini bagel (2-1/2" dia) (26g)
13.9g
0.6g
2.7g
small bagel (3" dia) (69g)
36.8g
1.6g
7.2g
medium bagel (3-1/2" to 4") (105g)
56.1g
2.4g
11.0g
large bagel (4-1/2" dia) (131g)
70.0g
3.0g
13.8g
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Carbs
Protein
Fiber
oz (28.35g)
15.1g
0.7g
3.0g
mini bagel (2-1/2" dia) (26g)
13.9g
0.6g
2.7g
small bagel (3" dia) (69g)
36.8g
1.6g
7.2g
medium bagel (3-1/2" to 4" dia) (105g)
56.1g
2.4g
11.0g
large bagel (4-1/2" dia) (131g)
70.0g
3.0g
13.8g
Bagels, wheat
Carbs
Protein
Fiber
bagel (98g)
47.9g
4.0g
10.0g
Bagels, whole grain white
Carbs
Protein
Fiber
piece bagel 1 serving (43g)
23.4g
2.0g
4.0g
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