| Measure |
Carbs |
Fibre |
ECC |
Protein |
|
| Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) |
| 100g |
53.40g |
2.30g |
51.10g |
10.50g |
| 1 oz |
15.11g |
0.65g |
14.46g |
2.97g |
| 1 bagel (3" dia) |
30.44g |
1.31g |
29.13g |
5.99g |
| 1 bagel (3-1/2" dia) |
37.91g |
1.63g |
36.28g |
7.46g |
| 1 bagel (4" dia) |
47.53g |
2.05g |
45.48g |
9.35g |
| 1 bagel, mini (2-1/2" dia) |
13.88g |
0.60g |
13.28g |
2.73g |
| 1 bagel (4-1/2" dia) |
58.74g |
2.53g |
56.21g |
11.55g |
|
| Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) |
| 100g |
57.50g |
2.50g |
55.00g |
11.30g |
| 1 oz |
16.27g |
0.71g |
15.56g |
3.20g |
| 1 bagel (3" dia) |
30.48g |
1.33g |
29.15g |
5.99g |
| 1 bagel (3-1/2" dia) |
37.95g |
1.65g |
36.30g |
7.46g |
| 1 bagel (4" dia) |
47.73g |
2.08g |
45.65g |
9.38g |
| 1 bagel, mini (2-1/2" dia) |
13.80g |
0.60g |
13.20g |
2.71g |
| 1 bagel (4-1/2" dia) |
58.65g |
2.55g |
56.10g |
11.53g |
|
| Bagels, egg |
| 100g |
53.00g |
2.30g |
50.70g |
10.60g |
| 1 bagel, mini (2-1/2" dia) |
13.78g |
0.60g |
13.18g |
2.76g |
| 1 small bagel (3" dia) |
36.57g |
1.59g |
34.98g |
7.31g |
| 1 medium bagel (3-1/2" to 4" dia) |
55.65g |
2.42g |
53.23g |
11.13g |
| 1 large bagel (4-1/2" dia) |
69.43g |
3.01g |
66.42g |
13.89g |
| 1 oz |
15.00g |
0.65g |
14.35g |
3.00g |
|
| Bagels, cinnamon-raisin |
| 100g |
55.20g |
2.30g |
52.90g |
9.80g |
| 1 oz |
15.62g |
0.65g |
14.97g |
2.77g |
| 1 bagel (3" dia) |
31.46g |
1.31g |
30.15g |
5.59g |
| 1 bagel (3-1/2" dia) |
39.19g |
1.63g |
37.56g |
6.96g |
| 1 bagel (4" dia) |
49.13g |
2.05g |
47.08g |
8.72g |
| 1 bagel, mini (2-1/2" dia) |
14.35g |
0.60g |
13.75g |
2.55g |
| 1 bagel (4-1/2" dia) |
65.14g |
2.71g |
62.43g |
11.56g |
|
| Bagels, cinnamon-raisin, toasted |
| 100g |
59.30g |
2.50g |
56.80g |
10.60g |
| 1 oz |
16.78g |
0.71g |
16.07g |
3.00g |
| 1 bagel (3" dia) |
31.43g |
1.33g |
30.10g |
5.62g |
| 1 bagel (3-1/2" dia) |
39.14g |
1.65g |
37.49g |
7.00g |
| 1 bagel (4" dia) |
49.22g |
2.08g |
47.14g |
8.80g |
| 1 bagel, mini (2-1/2" dia) |
14.23g |
0.60g |
13.63g |
2.54g |
| 1 bagel (4-1/2" dia) |
65.23g |
2.75g |
62.48g |
11.66g |
|
| Bagels, oat bran |
| 100g |
53.30g |
3.60g |
49.70g |
10.70g |
| 1 oz |
15.08g |
1.02g |
14.06g |
3.03g |
| 1 bagel (3" dia) |
30.38g |
2.05g |
28.33g |
6.10g |
| 1 bagel (3-1/2" dia) |
37.84g |
2.56g |
35.28g |
7.60g |
| 1 bagel (4" dia) |
47.44g |
3.20g |
44.24g |
9.52g |
| 1 bagel, mini (2-1/2" dia) |
13.86g |
0.94g |
12.92g |
2.78g |
| 1 bagel (4-1/2" dia) |
58.63g |
3.96g |
54.67g |
11.77g |
|
| Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) |
| 100g |
53.40g |
2.30g |
51.10g |
10.50g |
| 1 bagel, mini (2-1/2" dia) |
13.88g |
0.60g |
13.28g |
2.73g |
| 1 small bagel (3" dia) |
36.85g |
1.59g |
35.26g |
7.25g |
| 1 medium bagel (3-1/2" to 4" dia) |
56.07g |
2.42g |
53.65g |
11.03g |
| 1 large bagel (4-1/2" dia) |
69.95g |
3.01g |
66.94g |
13.76g |
| 1 oz |
15.11g |
0.65g |
14.46g |
2.97g |
|
| Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) |
| 100g |
53.40g |
2.30g |
51.10g |
10.50g |
| 1 bagel, mini (2-1/2" dia) |
13.88g |
0.60g |
13.28g |
2.73g |
| 1 small bagel (3" dia) |
36.85g |
1.59g |
35.26g |
7.25g |
| 1 medium bagel (3-1/2" to 4") |
56.07g |
2.42g |
53.65g |
11.03g |
| 1 large bagel (4-1/2" dia) |
69.95g |
3.01g |
66.94g |
13.76g |
| 1 oz |
15.11g |
0.65g |
14.46g |
2.97g |
|
| Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) |
| 100g |
53.40g |
2.30g |
51.10g |
10.50g |
| 1 bagel, mini (2-1/2" dia) |
13.88g |
0.60g |
13.28g |
2.73g |
| 1 small bagel (3" dia) |
36.85g |
1.59g |
35.26g |
7.25g |
| 1 medium bagel (3-1/2" to 4" dia) |
56.07g |
2.42g |
53.65g |
11.03g |
| 1 large bagel (4-1/2" dia) |
69.95g |
3.01g |
66.94g |
13.76g |
| 1 oz |
15.11g |
0.65g |
14.46g |
2.97g |
|
| LENDER'S Premium Refrigerated Blueberry Bagels |
| 100g |
52.51g |
2.50g |
50.01g |
10.43g |
| 1 bagel (3" dia) |
42.53g |
2.03g |
40.50g |
8.45g |
|
| LENDER'S Bagel Shop Blueberry Bagels |
| 100g |
52.33g |
1.70g |
50.63g |
10.50g |
| 1 bagel (4" dia) |
53.38g |
1.73g |
51.65g |
10.71g |